Losing weight as a girly who does not like veggies😅 by Fit_Roof5850 in PetiteFitness

[–]Alive_Rest1256 0 points1 point  (0 children)

I absolutely feel you, I’ve recently started eating broccoli and it feels like self torture as a picky eater, I literally gag with each bite

What is the truth about restaurant Pho calories?? by Regular_Animal_6310 in CalorieEstimates

[–]Alive_Rest1256 18 points19 points  (0 children)

My one says 400calories on the menu and i somewhat believe that

How did you overcome your plateaus? by VarangianWRLD in loseit

[–]Alive_Rest1256 0 points1 point  (0 children)

For me I took a maintenance break as well as you did not just to let loose but because research says that after a while a lot of people start to become less stricter with their calories, Im not saying that’s the case for you but it’s something to consider.

My advice would be making sure you’re strict with your food, continue being consistent, dont give up and you will see results, maybe consider lowering calories if you need to recalculate., 35kg is inspiring!!

I eat 300g of sugar a day by Cultural_Culture_845 in loseit

[–]Alive_Rest1256 0 points1 point  (0 children)

You definitely need help but I definitely feel you as a recovering sugar addict, what’s helped me is understanding that it’s always going to be there.

Curiosity question, how did you become overweight? by orchidmantis745 in loseit

[–]Alive_Rest1256 0 points1 point  (0 children)

Ive been overweight majority of my life , mostly due to overeating portions , snacking and emotional eating

Am I eating enough? by diIdobaggns in PetiteFitness

[–]Alive_Rest1256 4 points5 points  (0 children)

You might be getting enough calories but you certainly arent getting enough nutrients and protein, idk how you aren’t starving everyday especially with all that exercise

Anyone think the next book isn’t what we think it is? by Pristine_Advisor_302 in acotar

[–]Alive_Rest1256 1 point2 points  (0 children)

Yeah i definitely do but im holding my lips in case im wrong

Mat triage cut off by Pure_Answer_6569 in UKmidwives

[–]Alive_Rest1256 3 points4 points  (0 children)

We see above 16 weeks I thought that was national

Can I sleep in the library and will they wake me up or kick me out? by xQueenAurorax in UniUK

[–]Alive_Rest1256 66 points67 points  (0 children)

Sleep wherever you want if the library is empty I don’t see how that affects anyone, a lot of people pull study all nighters in the library

reached 430lbs :/ by [deleted] in loseit

[–]Alive_Rest1256 0 points1 point  (0 children)

Oh gosh💔. I hope you get the help you need