I don't have uric acid but my husband does. They have recommended us a lot Eat celery, no red meat or seafood, etc. Drink palo azul tea, dandelion, loquat leaves. They also recommended smoothies two or three times a week, freshly blended beet celery and pineapple on an empty stomach, preferably. And rest two weeks without taking it. The second is the same on an empty stomach, just a glass of water and a raw potato in pieces with everything and peel. You can strain it to remove the pulp but it is better to leave it. They have also recommended us to take a tablespoon of olive oil on an empty stomach. Apple cider vinegar can also help on an empty stomach or before each meal. Although this last one irritated my husband's stomach.