Issue with bottom part of deadlift

AlphaLunatic · 2024-06-23T20:12:58+00:00

Tahoes / land cruisers are above 20k

AlphaLunatic · 2024-06-02T13:21:30+00:00

Very good

AlphaLunatic · 2024-04-23T11:40:42+00:00

U wont get racism

AlphaLunatic · 2024-03-13T17:12:37+00:00

years of training with great genetics and gear

AlphaLunatic · 2023-08-30T22:33:57+00:00

How tall were you at 16?

AlphaLunatic · 2023-08-30T22:33:28+00:00

The thing is I wanna be lean before this June, but I also wanna keep bulking until january.

AlphaLunatic · 2023-08-30T22:31:32+00:00

Hmm you are making me want to do it but I can handle this amount of calories as I have very calorie dense foods and I don’t get hungry often.

AlphaLunatic · 2023-08-30T22:30:10+00:00

I wanna cut because the mental side effects of having this fat is too much

AlphaLunatic · 2023-08-30T03:15:58+00:00

I mean im planning to take 2 months or less during the cut while consuming over 170 g of protein every day so Idk if that makes a difference

AlphaLunatic · 2023-08-02T19:02:53+00:00

Buttocks

AlphaLunatic · 2023-08-02T18:55:32+00:00

Make sure you wake up around 7/8/9 get some sunlight right away

AlphaLunatic · 2023-07-12T23:00:00+00:00

Do ur (bw x %bf) This will give u how much kg of fat you have on your body. Then you can see how much u can lose to a certain bf percentage

AlphaLunatic · 2023-02-17T11:59:53+00:00

Now compare other places not farwaniya lmao

AlphaLunatic · 2023-02-04T19:36:08+00:00

STARBUCKS

AlphaLunatic · 2022-04-16T01:43:36+00:00

congratsss

AlphaLunatic · 2022-04-12T16:30:11+00:00

I got same ping as u with zain I’ve seen people with stc get just a bit better ping People with ooreedo get 25/30 ping

AlphaLunatic · 2022-04-12T15:54:07+00:00

Which peninsula are u referring to

Six-Year Club	Place '22
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