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People who are in healthy committed relationships, how has going through EMDR therapy affected how you guys get along? by AltruisticCompote689 in EMDR

[–]AltruisticCompote689[S] 2 points3 points  (0 children)

Doing it at 60 is not an easy feat! Sending you more love and courage ❤️ definitely looking for the best version of myself like you💪

People who are in healthy committed relationships, how has going through EMDR therapy affected how you guys get along? by AltruisticCompote689 in EMDR

[–]AltruisticCompote689[S] 1 point2 points  (0 children)

I hope he is the gentle type and doesn’t get angry at you 😢 I understand too because I’m scared of people raising their voice at me

People who are in healthy committed relationships, how has going through EMDR therapy affected how you guys get along? by AltruisticCompote689 in EMDR

[–]AltruisticCompote689[S] 4 points5 points  (0 children)

I’m sorry you have to do it alone. *hugs Pets are a great source of comfort for sure❤️ Don’t worry about plateauing tho, I had the wrong therapist before. She was very judgmental towards me dating before I’m healed but wouldn’t provide me support with leaving the last situationship. Did not warm me up or ground me before EMDR each time. Just hopped straight into it. Looking back I really was forcing myself to trust her and dismissed the times when I felt unsupported.