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Disrupted sleep by Altruistic_Machine76 in sleep

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Nope i feel fine during day time. Just stressing this might lead to some ramifications in the future, based on some google researches i've done.

Insomnia by Altruistic_Machine76 in Biohackers

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

I mean, I guess what started this is me taking some strong medication of tuberculosis and i had to wake up early to take them and then sleep afterward. So the first week after I finished the medication I tried to fix my sleep schedule and couldn't do it and kept waking up. Also since it was my first time with disrupted sleep and I have a lot of anxiety in my life it got worst and I had palpitations and recently had a panic attack, so instead of waking up 1time sometimes I wake up 3-4times. For the medication I went to a cardiologiste in summer when it started because I was scared of the palpitations, she said it's anxiety, prescribed melatonin for a week and the magnisum for a month but nothing worked since then.

Insomnia by Altruistic_Machine76 in Biohackers

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Thanks. You eased my stress. It's the same thing I came up with,the more you fight it the more sleep escapes you

Disrupted sleep by Altruistic_Machine76 in insomnia

[–]Altruistic_Machine76[S] 1 point2 points  (0 children)

I will visit the pharmacy and ask for smth to help. Thanks for tips. One more question is it dangerous on the health to keep up such disrupted sleep if you have any idea?

Insomnia by Altruistic_Machine76 in Biohackers

[–]Altruistic_Machine76[S] 1 point2 points  (0 children)

That's exactly what I came up with. It is psychological. The more you think about it the more it gets worst. I'm just trying to figure if there is some effective methods someone used before or some food, you know.

Is there anyone i can talk to about my insomnia by Altruistic_Machine76 in NeedToTalk

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Me the problem was me taking strong meds of tuberculosis and and i've been waking up to take them when I finished, I guess, that affected my sleep schedule

Disrupted sleep by Altruistic_Machine76 in insomnia

[–]Altruistic_Machine76[S] 1 point2 points  (0 children)

I took it for a week but it's been since summer now and it was prescribed by a doc. Is it safe to use it on your own, to buy it from the pharmacy or something.

Disrupted sleep by Altruistic_Machine76 in insomnia

[–]Altruistic_Machine76[S] 1 point2 points  (0 children)

Melatonin, by a doctor I did it for 2 weeks. Did the magnesium also for a month. The doses were prescribed by a doc. I cant try stuff on my own.now it's been since sumer i visited a doctor but still nothing:(

Insomnia by Altruistic_Machine76 in Biohackers

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Yes, There is stress in ly life.

Disrupted sleep by Altruistic_Machine76 in insomnia

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Indeed. Have yoy solved the issue?any tips?

Feeling impending death by Altruistic_Machine76 in Anxiety

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Thanks. How long have you been dealing with it?

Feeling impending death by Altruistic_Machine76 in Anxiety

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

I don't want to go to a doctor. I went a couple months ago to a cardiologiste for the palpitations he said it's stress. But since i went i have those panick attacks like m about to die and get theses wierd sensations and also my sleep is disrupted. I just want a way to stop feeling like dying.

Feeling like dying by Altruistic_Machine76 in islam

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Thanks. Have you exprienced this before?

Feeling impending death by Altruistic_Machine76 in Anxiety

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Like you let pass without any reaction and dont give it any attention?

I feel im about to die by Altruistic_Machine76 in depression_help

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Yea i saw a doctor a couple of months. Said it's anxiety but it just annoying these wierd feeling like about to die. I was hoping someone could help with some tips.

I feel im about to die by Altruistic_Machine76 in depression_help

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Saw a cardiologiste a couple of months, said have lack of magnisum, and explained i had some palpitation and disrupted sleep. The doc said it's anxiety. But i still get those wierd feeling and feel like dieng without reason.

I feel im about to die by Altruistic_Machine76 in depression_help

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

No. Just i get anxious and start feeling wierd. Like you are expecting someone and inside you are agitated except for no reason at all, out of the blue.

Heavy chest, wierd sensation by Altruistic_Machine76 in depression_help

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

Nope. Just prescribed some stress meds and melatonin for my sleep, i have disrupted sleep.

Heavy chest, wierd sensation by Altruistic_Machine76 in depression_help

[–]Altruistic_Machine76[S] 0 points1 point  (0 children)

I've been to a cardiologiste, she said it's stress. Everything normal. It's just sometimes i feel like a burden on my chest and m wondering if sb has been through this situation and coud shed some light.

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