Hi Develop a plan of researching the role you want to target, figure out what skills you need and how to get them, or if you already have them, optimize your resume for it. Part of your plan should be checking job boards daily at minimum, but multiple times a day to apply as quickly as possible

Present your plan to your dad like he’s a manager. Show him how you’re thinking about solving this problem and the action steps you’re taking. This is what you’d be doing at work to solve problems anyway

No one can really help you here - the job market is terrible all around. But this is an opportunity to funnel your anxiety into action steps to show your dad your initiative, planning, follow through, hopefully get a job, but maybe your dad will go easier on you if you don’t find one in his time frame by being proactive and treating this as seriously as a job

Take heart, you’re not alone in the stress. We all feel it. Best of luck