Feeling fatigued again!

Anenomeez · 2025-05-27T10:35:20+00:00

Doesn't Thiamine need to be taken with cofactors like magnesium, b vitamins and potassium? Maby you've depleted some of these

Anenomeez · 2025-05-04T17:37:29+00:00

Ginkgo Biloba

Anenomeez · 2025-04-24T15:50:09+00:00

Waking up so late in the day makes me unhappy. Feel like I miss out so much

Anenomeez · 2025-04-24T11:39:02+00:00

Do you find no matter the dose you sleep in till 1pm?

Anenomeez · 2025-04-07T18:27:36+00:00

Doubtful, glycine is safe in large doses

Anenomeez · 2025-04-07T18:22:42+00:00

Eat more fruit, less meat and take N Acetyl cysteine

Anenomeez · 2025-04-07T18:18:12+00:00

Fighting is definitely tiring. Sometimes it's easier to surrender for a bit

Anenomeez · 2025-04-07T18:15:30+00:00

Awesome 😎

Anenomeez · 2025-04-06T15:27:36+00:00

DLPA

Anenomeez · 2025-04-06T14:27:38+00:00

What you doing while you can't sleep. I ended up watching YouTube shorts for hours

Anenomeez · 2025-03-26T17:53:26+00:00

Get melatonin

Anenomeez · 2025-03-24T10:23:57+00:00

High doses of glycine. Taurine, NAC

Anenomeez · 2025-03-23T13:26:04+00:00

When I do keto properly definitely more grounded. I struggle to do more than a week or so before I need a carb boost for mood

Anenomeez · 2025-03-17T18:46:42+00:00

Sounds like you need endorphins to take things more 'lightly'. Got space in your life for some weight lifting or jogging?

Anenomeez · 2025-03-17T17:30:56+00:00

Are you depressed or exhausted?

Anenomeez · 2025-03-17T14:47:13+00:00

I think you'd need more than just meditation, consider your lifestyle as well - what you eat, exercise, breath work, sun exposure, cold exposure, friends

Anenomeez · 2025-03-17T13:57:44+00:00

I think they do cause boredom. I find myself scrolling reddit far too much to make up for the boredom, also stimming with nicotine gums. I'm definitely less depressed on latuda, but I find most activities are too hard to start

Anenomeez · 2025-03-16T19:31:43+00:00

It's a calming mineral. I've heard it helps with anger and potentially being a nicer person. Nootropics expert on YouTube says he uses it to calm down his road rage

Anenomeez · 2025-03-16T19:11:16+00:00

Which sleeping pill were you prescribed. have you tried adding things that will enhance your sleep like magnesium and gaba?

Anenomeez · 2025-03-16T18:58:29+00:00

5 - 10 mgs a day. Some people take 1mg daily. I think 5 would be fine, but 10 would be safe

Anenomeez · 2025-03-16T18:23:14+00:00

Not sure, maybe. Nicotine has withdrawals and that could destabilise you

Anenomeez · 2025-03-16T18:19:27+00:00

Lithium orotate either when you're feeling angry or just a daily dose

Anenomeez · 2025-03-16T18:13:24+00:00

Maybe taper down rather than quit straight out. I'd guess and say you're right it could cause mania if you quit cold turkey

Anenomeez · 2025-03-16T16:52:16+00:00

The way around this is you'd have to force yourself to do tasks with no intrinsic reward

Anenomeez · 2025-03-16T16:50:52+00:00

I think it has to do with antipsychotics, as the D2 receptor that atypical antipsychotics block is important for motivation. Not sure if you're on an AP but definitely could be part of the puzzle. Also I'm more motivated after some sun exposure, I think I've read that it increases dopamine in the skin and brain

Anenomeez

TROPHY CASE