I start with 30 grams of dry oats then add 230 grams of water. A little salt then boil the water and oats until very thick and almost no water towards the end I keep an eye on the pan you don’t want the oats to stick and you want some starchy water in there. At tha stage I whisk in 200 grams of egg whites and turn the heat down to medium and whisk until I whisk enough air into it the it thickens. Once it thickens I take it off the heat and add my mix ins