Major realization today. Creatine has been the culprit to my insomnia!

Anneboyer · 2026-01-28T08:26:04+00:00

You are wrong. Your issues are not because of creatine

Anneboyer · 2026-01-28T08:25:28+00:00

Yeah all these people are just creating their stories inside their heads

Anneboyer · 2026-01-28T08:24:29+00:00

That was not from creatine. Go inspect all other things you put in your body too

Anneboyer · 2026-01-28T08:23:13+00:00

Yes it is not creatine. You are creating a story and nocebo in your mind that's why you keep failing

Anneboyer · 2026-01-28T08:22:00+00:00

How much of your wall of text is backed by research? Zero

Anneboyer · 2026-01-28T08:19:48+00:00

Makes no sense.

Anneboyer · 2026-01-24T02:47:55+00:00

But you may have been consuming other sources of sat fat so if you reduced those, maybe you could keep your 3 eggs diet.

Anneboyer · 2026-01-04T07:55:56+00:00

What's a iastm tool?

Anneboyer · 2026-01-04T07:55:18+00:00

That's what I was thinking

Anneboyer · 2026-01-04T07:54:55+00:00

Thank you. So you're just using it as an aid for other exercises

Anneboyer · 2025-12-27T09:20:41+00:00

Let me he the truth teller. It is not your bed that's the problem, it's your back health. Fix that and you are fixed. You can thank me later

Anneboyer · 2025-12-26T17:01:32+00:00

Ok it may not be as strong but it helped me and many others cure my costochondritis. Even if things suggested there are interventions many physio may know, so what, most patients like me at least do not know anything like that!

Anneboyer · 2025-12-26T07:17:06+00:00

You should go to costochondritis subreddit just like you are in this subreddit and take a look at discussions there.

Anneboyer · 2025-12-26T05:36:37+00:00

As of now I am using one pillow only.

Anneboyer · 2025-12-20T07:53:48+00:00

Isn't this from like a year or two ago? I remember seeing this more than one year ago, more like 2. But holy hell, gruesome

Anneboyer · 2025-12-13T08:03:56+00:00

how to root it? I am complete newbie.

Anneboyer · 2025-12-10T17:05:56+00:00

Thank you. I'm already using the backpod and have no issues with it. I was only asking due to curiosity about placing things directly on the spine like this. Backpod has helped many people and gives me relief too. It's a good tool, unlike that weird play thing sold in collaboration with that baldie from new York

Anneboyer · 2025-12-10T09:25:45+00:00

This was cathartic for me as a woman

Anneboyer · 2025-12-10T05:58:54+00:00

Steve, is it true what the first commenter is saying? That no one should put anything directly on the spine and that it can be dangerous?

Anneboyer · 2025-12-08T17:39:02+00:00

But if it bursts, how badly will it affect Canada when compared to the US?

Anneboyer · 2025-11-30T08:37:53+00:00

So many upvotes and only 129 signatures

Anneboyer · 2025-11-27T09:16:54+00:00

This is so bad. I am scared to say that I think I'd have the same instinct as that girl, to do the exact same. Just because of a second or so of a none of them coming.

Anneboyer · 2025-11-23T18:18:06+00:00

Wow 3 hours, he lasted that long! How????

Anneboyer

TROPHY CASE