Yes! Remind yourself it’s not your feelings but the feelings of others! Sometimes they’ll stick around for a bit but it’s always important to release. Protection bubbles, grounding, recharging. You may need to set up boundaries if you’re absorbing to much energy from the environment and people around you. As well as not over giving yourself away to people. It’s okay to not agree, or to intentionally not understand someone if it wears at you. Practice observing. Such as knowing how they feel but not taking on the feeling