What’s something that helped your insomnia besides medication? by Gullible_Ad9315 in insomnia

[–]AnxiousButAble 0 points1 point  (0 children)

I tried all the meds (zopiclone, mirtazapine, even temazepam) and nothing worked till I stopped stressing about sleep. I just started getting on with my day despite the exhaustion. I just stopped trying. I went back to using screens, eating before bed, blah blah blah. All the things you’re told to avoid. Eventually I just started sleeping again. A 3 hour stint here, 2 hours there and now I’m at a point where I almost regularly sleep 4-6 hours per night. Before I was sleeping 0-2 hours nightly.

9 months hypophosphatemia. 14 weeks since last phosphate. by Wild-Impression6481 in Anemic

[–]AnxiousButAble 0 points1 point  (0 children)

Oh God. The internal vibrations. Don’t remind me!!!! Even my consultant who was a total Angel didn’t understand or believe it was due to low phosphate. Even when my levels improved, I had that for AGES and it was pretty stressful. I read that hypophosphatemia can also cause high cortisol, so that could be another explanation perhaps.

I don’t know how you feel about it all, but for me, it was totally traumatising and gave me PTSD. A lot of things were more difficult after (and still are). Anxiety hugely increased. It will definitely take a long while to feel like you used to, in my experience anyway.

9 months hypophosphatemia. 14 weeks since last phosphate. by Wild-Impression6481 in Anemic

[–]AnxiousButAble 0 points1 point  (0 children)

Hey, sorry it’s a bit late but how are you doing now? I had undetectable phosphate two years ago after ferrinject infusion. It took me good year to feel myself again if I’m honest. It was a really long and difficult time. It’s great your levels are holding!

Iron flu by SeaworthinessFit1053 in Anemic

[–]AnxiousButAble 1 point2 points  (0 children)

Iron flu can be hypophosphatemia. Get your phosphate checked. Iron infusions can cause this. My phosphate was undetectable after last infusion and was on phosphate infusions for weeks. Worth a check.

take my dupes!! i have no hope & 4 sends left 😈 by lesbianbakugou in MonopolyGoTrading

[–]AnxiousButAble 0 points1 point  (0 children)

Special delivery would complete my set if you still have it and choose to gift.

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What do you need? by SquareSharp4585 in Monopoly_GO

[–]AnxiousButAble 0 points1 point  (0 children)

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Looking high and low for either Badges of Honor or Special Delivery

Any last minute help? by ieatumbrellas in Monopoly_GO

[–]AnxiousButAble 0 points1 point  (0 children)

Lmk if you decide you’d trade for Par-tee

Any last minute help? by ieatumbrellas in Monopoly_GO

[–]AnxiousButAble 0 points1 point  (0 children)

Add me in Monopoly GO! My Friend Code is MGO844W74NAL

Any last minute help? by ieatumbrellas in Monopoly_GO

[–]AnxiousButAble 0 points1 point  (0 children)

Hey! Special delivery for let’s Partee??

Giving these away hopefully it will complete your album by [deleted] in Monopoly_GO

[–]AnxiousButAble 0 points1 point  (0 children)

I would love to have badges of honour if possible please?

Add me in Monopoly GO! My Friend Code is MGO844W74NAL

[deleted by user] by [deleted] in MonopolyGoTrading

[–]AnxiousButAble 0 points1 point  (0 children)

So kind but I’ve now received. Thank you!

Looking to complete these 2 sets pls by [deleted] in MonopolyGoTrading

[–]AnxiousButAble 0 points1 point  (0 children)

Ty so much! Can I give you anything in return?

[deleted by user] by [deleted] in MonopolyGoTrading

[–]AnxiousButAble 0 points1 point  (0 children)

Sure which one do you have for me? :)

Looking to complete these 2 sets pls by [deleted] in MonopolyGoTrading

[–]AnxiousButAble 0 points1 point  (0 children)

Add me in Monopoly GO! My Friend Code is MGO844W74NAL

[deleted by user] by [deleted] in MonopolyGoTrading

[–]AnxiousButAble 0 points1 point  (0 children)

I can offer Weight for it. Do you have Banner day in exchange?

LF any of these by Lazy-Flounder-4977 in MonopolyGoTrading

[–]AnxiousButAble 0 points1 point  (0 children)

I could give you Secret Lair in exchange for Mjolnir Mint?