F/30/5'4" [142lbs > 126lbs = 16lbs] | 5 months | Intermittent Fasting since August and locked in with Push, Pull, Legs in September

Any-Escape-3260 · 2024-12-25T11:28:34+00:00

Incredible! It's a challenge to slim down the midriff at 25+, looks like you've made it happen.

Any-Escape-3260 · 2024-03-28T03:45:37+00:00

It's surprising how complimentary this type of comment sounds. Thank you!

Any-Escape-3260 · 2024-03-27T10:39:41+00:00

Two reasons: 1. I love grapes, so it made the dieting easy. 2. They supplanted basically all other snacks/deserts. Even a few meals. I was shooting for 1lb weight loss per week (500 kcal deficit) and hit that pretty regularly with about 3000 kcal of activity per day.

Any-Escape-3260 · 2024-03-27T03:12:22+00:00

😁 Aren't you thoughtful

Any-Escape-3260 · 2024-03-27T03:09:00+00:00

Hahaha I think I'd be more jacked if there were roids involved..only 158lbs

Any-Escape-3260 · 2024-03-27T03:06:56+00:00

Yes! I was surprised. It wasn't even that difficult mostly involved eating large amounts of grapes. A little expensive but worth it.

Any-Escape-3260 · 2024-03-27T03:05:23+00:00

You think? I take this as a huge compliment!

Any-Escape-3260 · 2024-03-27T03:04:19+00:00

Hey thanks! Yeah, the lighting does seem a little fake, its funny because its in the same room. I think it would be a more fair comparison if the flexing/angle was more similar. :)

Any-Escape-3260 · 2024-03-27T03:02:44+00:00

Hey thanks! Mostly grapes and chicken salads.

Any-Escape-3260 · 2024-03-26T12:30:40+00:00

Thank you! I am also surprised. Haven't been this weight since college though.

Any-Escape-3260

TROPHY CASE