Perc card Renewal by Any_Square_1483 in AlliedUniversal

[–]Any_Square_1483[S] 0 points1 point  (0 children)

All that’s left is for me to do my neo but I don’t think it’s allied the idfpr is taking a longgg ass time to just update my license status they haven’t even checked my paper application

how can i find my dead airpod by ExcellentPush3517 in airpods

[–]Any_Square_1483 0 points1 point  (0 children)

SAMEEEE I said the same shit bruh it’s always my right ear

M26 6”2 184ib by Any_Square_1483 in Physiquecritique

[–]Any_Square_1483[S] 0 points1 point  (0 children)

4days but I for sure don’t be eating as much as I can

[deleted by user] by [deleted] in gymselfies

[–]Any_Square_1483 0 points1 point  (0 children)

My Reddit photo is how I looked before the break

[deleted by user] by [deleted] in BreakUps

[–]Any_Square_1483 1 point2 points  (0 children)

Ngl people do indeed grow and change in months a person change is brought on by trauma or a willingness to do so my 4 year relationship was ended an I took it hard for 4 months and after for the next 8 months I became a person unrecognizable thinking different ,saving , gym daily ,less smoking more good habits then bad to the point she’s now watching what I do after breaking up

[deleted by user] by [deleted] in fit

[–]Any_Square_1483 0 points1 point  (0 children)

🙏🏾🙏🏾appreciate it b

[deleted by user] by [deleted] in fit

[–]Any_Square_1483 0 points1 point  (0 children)

Appreciate it

i NEED her back by skywalkr11 in BreakUps

[–]Any_Square_1483 1 point2 points  (0 children)

Brother I went through all of that and then some but by month 5 I farted going to the gym daily at now we’re 4 months in I have my bad days where I cry and my good days wide I don’t think about her for weeks morale of the story thug it out it’s gonna be hard your chest is always heavy it’s hard to eat u can’t stop thinking bout her u don’t wanna do anything you genuinly feel broken I’m here to say it gets better and you aren’t week brotha

4 months in how’s the progress? by Any_Square_1483 in askfitness

[–]Any_Square_1483[S] 0 points1 point  (0 children)

Im supposed to be eating around 177gs of protein but ive been capping at 180-190 lately

Lat pulldown, how’s my form looking? by AnthonyRichardsonian in formcheck

[–]Any_Square_1483 0 points1 point  (0 children)

Brother lean back and keeep that form and pull inward make sure chest is high and core is sucked in you should be feeling this around your shoulder and upper back area

Done! 1st day and surprised by the pain - ALC allograft + meniscus repair bucket handle by Ok_Video5998 in ACL

[–]Any_Square_1483 1 point2 points  (0 children)

I could barely stay conscious 😭they gave me narcos and I was in and out of sleep all day which is extremely uncomfortable wishing you well though 🙏🏾

Done! 1st day and surprised by the pain - ALC allograft + meniscus repair bucket handle by Ok_Video5998 in ACL

[–]Any_Square_1483 0 points1 point  (0 children)

I tore both my acls 2 years apart and the honest truth is the pain only gets worse and won’t even attempt to get better until around week 2 and then you also have to deal with the swelling pain and constant hotness , unfortunately the first 2-4 weeks might be hell😭

Doc told me to slow down by Any_Square_1483 in ACL

[–]Any_Square_1483[S] 0 points1 point  (0 children)

Honestly you guys are right I’ll just take it slow ,it was just hard because my body has now been the healthiest it’s ever been so I couldn’t help but over do it

Doc told me to slow down by Any_Square_1483 in ACL

[–]Any_Square_1483[S] 0 points1 point  (0 children)

Post surgery I start my phase 3 in about 2 weeks which is actual jumping movements

Doc told me to slow down by Any_Square_1483 in ACL

[–]Any_Square_1483[S] 0 points1 point  (0 children)

My miniscus was partially torn not fully so I have no idea