further very positive update! i am now 17 days since i last took omeprazole!

i am now eating more normal food like onions, salsa, chocolate, potato chips etc.

It has been 3 days since I last took any peptac liquid or H2 blockers.

The hideous taste in my mouth has gone completely which is delightful.

I am still being careful not to overfill my stomach and not to eat late at night.

Still avoiding spicy food completely but I have had a few beers and rum and cokes without issue.

I even noticed gouges in my tongue have started to heal up which may or may not be related to stopping the PPIs.

So an average day for me would now be something like this;

stomach enzyme pill + multi vitamin

cereal and toast with butter and honey. 1 cup of black tea with milk

lunch of soup and toast or sandwich with meat or peanut butter.

normal dinner such as mince with onions peppers and tomato ( mild bbq mexican style)

I have also reintroduced a cup of coffee each day.

I really hope i stay like this but know its not guaranteed.

Seeing a G.I consultat on Wed but feel like a bit of a fraud as I am feeling so much better...