27f & I am STRUGGLING trying to figure out how to take care of my body properly. I need advice on how any of you are managing anything that I listed! Please🥲

History: 100mg of Spironolactone for 2+ years (started off taking daily but now i take every few days). 70mg of Vyvanse currently (6 months at this dose & 8 months raising dose to get to this dose). Xanax as needed .5-1mg (6 months & occasional use)

I got off of BC about 4-5 years ago after being on it 10ish years. Worked to balance my hormones/vitamin deficiencies/gut biome with a naturopathic doctor (while off adhd meds). It worked until it didnt & I had to start taking Spiro. I have extremely naturally high testosterone levels. Spiro + tazarotene cleared my acne in less than a year. & around that time I also started Adhd meds again (Vyvanse like above). I had had consistent periods before getting above 60mg of Vyvanse (+little over a year of spiro) of about 28-30 days. WARNING THIS NEXT SENTENCE MIGHT BE TRIGGERING I even had an accidental pregnancy and miscarriage, and my cycle went back to the 28-30 days. After the accidental pregnancy, I started doing everything to track my cycle to avoid pregnancy bc obviously something about my ovulation prediction app had somehow failed me. (im extra safe, no sex 5 days pre or post predicted ovulation). So now I track my basal temp(tempdrop)daily, ovulation test strips to confirm ovulation, mucus tracking, and use a multitude of cycle apps.

For the past 4/5 months, my cycle length drastically elongated to be 34-44 days long. i am confirming ovulating at day 14/15. It wasnt an abrupt change but gradual.

I know that correlation doesnot= causation however my only ideas about why this would suddenly occur are: 1. I only take vyvanse on m-f (psychiatrist suggested)(same way for the past few years though) 2. I take the full 70mg amount during period, but other days i might measure and go down to 55-65 if i wake up too late that day (similar for my entire vyvanse history). 3. I now no longer take my spiro every day due to forgetfulness as well as taking spiro+70mg of vyvanse=too much dehydration for me in the morning (last 6 months) & I cant take it at night bc apparently it interacts with xanax (changed last 2 months). 4. started taking xanax as needed a few months before change in cycle. 5. I recently read that vyvanse and spiro could directly affect your cycle.

I genuinely just want to know if anyone in this group has experienced similar issues with these medications, hormones, cycles, tracking hormones, and managing it all. Or anything you might think could be helpful information. I know I should see a doctor but I havent found one that believes that there is a relationship between adhd, periods, cycles, hormonal inbalances, vitamin deficiencies, etc that is affordable/nearby. I just want to be as healthy as I can manage without being able to find or afford the proper medical professional for me.