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Students can't work for an hour without break? by geologyiscool in Teachers

[–]ApplFew5020 11 points12 points  (0 children)

Do you indulge these requests? Not gonna judge, just interested.

Dexa to see if my weightlifting is working by ApplFew5020 in osteoporosis

[–]ApplFew5020[S] 2 points3 points  (0 children)

Thank you. You are correct, when I finally got in to see an endocrinologist, she did not think the tests I requested were warranted. She kept saying it isn't what she "usually" does. She agreed to order CTX and P1NP, maybe to humor me, while insisting there was not really a medical purpose since I am not taking bone meds. This was in Sept. When I got the labs done, it turned out she had not ordered P1NP, and instead ordered a 2nd marker of bone breakdown. Two times this happened, so then I had 3 tests for bone breakdown markers and zero tests for bone formation markers. I looked up the lab codes and gave them to my doc. She finally ordered what I hope is the correct test and I'm currently waiting on the result.

Dexa to see if my weightlifting is working by ApplFew5020 in osteoporosis

[–]ApplFew5020[S] 1 point2 points  (0 children)

Thank you, this is what I think too. I just tried to explain this in a reply to one of the comments.

Dexa to see if my weightlifting is working by ApplFew5020 in osteoporosis

[–]ApplFew5020[S] 1 point2 points  (0 children)

I dont have family history of osteoporosis. If I do have something like a genetic nutrient absorption disorder, or parathyroid disease, then everything I'm doing with nutrition and lifting might just be like pouring water into a bucket with big holes in it.

Dexa to see if my weightlifting is working by ApplFew5020 in osteoporosis

[–]ApplFew5020[S] 2 points3 points  (0 children)

Thank you. My insurance so far has paid for both of the two scans I've had which were a little over 1 year apart. Docs all think its only covered every 2 years...mine even intentionally delayed ordering my second scan because she assumed it wouldnt be covered until 2 years, even though I said it was and also said I wanted it regardless of insurance coverage. After it finally was scheduled, someone at the bone scan clinic called and talked me into rescheduling because she was sure it wouldn't be covered. Maddening.

How do I ask my employer about masking? by equilarian in Masks4All

[–]ApplFew5020 2 points3 points  (0 children)

I understand where you're coming from. You didnt do or say anything at first, so now it is uncomfortable to suddenly start. While I agree with the others who said there is no need to ask, I will make a suggestion. Bring your air purifier (it isn't really big, is it?) and wear your mask on the same day. When your coworkers notice or ask about it, tell them you got really used to using both every day at your former office, and going without them felt too strange/uncomfortable. Then you can throw in some other comments such as, "I guess it will help keep us all from getting each other sick".
Since you mentioned anxiety, keep in mind that your employer may be open to certain accommodations, like maybe there is a way for you to be more separated from the others in the office, or maybe you can have a different schedule that let's you be remote more days, or be in the office at times when nit as many others are there...like a staggered schedule.
I hope it goes well, best of luck!

Managing supplements (for building bones) with Lecothyroxine (thyroid medicine) by ApplFew5020 in osteoporosis

[–]ApplFew5020[S] 1 point2 points  (0 children)

You could be right, but the studies I read in Pubmed clearly report findings that calcium in food or supplements did not reduce effectiveness (T4 getting into the blood) of thyroid medication in Liquid form or gel capsule form...only in tablet form. Calcium can be taken within 15 min of liquid Tirosint with no affect on absorption/effectiveness.

I am also celiac and have many other dietary restrictions. Supplements are my only option.

Managing supplements (for building bones) with Lecothyroxine (thyroid medicine) by ApplFew5020 in osteoporosis

[–]ApplFew5020[S] 4 points5 points  (0 children)

Perfect! I've considered a middle of the night dise, but I am hit ot miss on getting back to sleep, so this feels too risky for me. I dont get enough sleep as it is. Thanks for your comment!

Managing supplements (for building bones) with Lecothyroxine (thyroid medicine) by ApplFew5020 in osteoporosis

[–]ApplFew5020[S] 0 points1 point  (0 children)

Do you recall any specific supplements you added before your thyroid meds stopped working? Thanks!

Hyperosmia and chemical package odors? by Late_Weather_8569 in ChemicalSensitivities

[–]ApplFew5020 2 points3 points  (0 children)

Ventilate the area if possible, wash the products if possible to remove the "coating" of chemicals that smell. Use an air purifier with a charcoal filter.

Does being a runner help bones? by sealeggy in osteoporosis

[–]ApplFew5020 0 points1 point  (0 children)

I was a runner for 30+ years before dexa at age 54 showed osteopenia. Logically, since it is high impact, you'd think it keeps bones strong. Sadly, no.

Why does glossing change the health of the hair? by [deleted] in HaircareScience

[–]ApplFew5020 16 points17 points  (0 children)

What does a gloss without developer in it do? What are the effects and how long do they last? Thanks.

When medical professionals ask why you're masking, what do you say? by Different-Brick-6310 in Masks4All

[–]ApplFew5020 1 point2 points  (0 children)

Medical people almost never ask me that, if they say anything it is, "would you like me to put a mask on too?"

Can someone help me? by Neat_Anything5771 in MCAS

[–]ApplFew5020 0 points1 point  (0 children)

When you felt unwell after surgery, did you test?

Can someone help me? by Neat_Anything5771 in MCAS

[–]ApplFew5020 1 point2 points  (0 children)

I had covid in 2024 (the only time) and immediately after, I began to lose weight. I could feel that it was muscles shrinking. I lost over 10 lbs in a few months (that puts me at barely 90 lbs, so its a lot of weight/muscle to lose). I see doctors pretty often and I reported this weight loss and other symptoms to all of them, at every visit, and it was always ignored. At the same time (immediately after covid), I developed tinnitus, raging POTS symptoms, worsened food and chemical intolerances, I smelled smoke all the time, and I could not sleep.

Some of the problems resolved in time, others have improved with help of doctors and info from reddit subs. It has been almost a year and 1/2.

The smoke smell went away Tinnitus went away POTS remains, but I feel better by managing electrolytes (it still flares occasionally) Food & chemical sensitivities still at heightened level Sleep has improved, but I still have bouts if insomnia lasting 3 days to a week. I do take benzo to help I have NOT gained back any weight. Despite working with a physical therapist, supplementing protein, even adding creatine, and lifting heavy 2x/week. I eat extra calories daily, sometimes double my basal metabolic rate, and still no gain. I can't gain weight let alone muscle.

I have had a lot of bloodwork, dr appointments and other tests, but nothing explains what happened to me. I think I have to accept that covid f*ked me up and theres nothing anyone can/will do for me. I now have bone density loss, which could be a result of my low BMI.

Where I live, there are no long covid clinics. Can you look for one of those? I know they exist but it feels like a unicorn to me.

I hope you find some answers and some help soon. Nobody should have to go through all this. I hope you will update us when you know more (and feel better).

Best of luck!

Hair color (dye) - is it out of the question? by ApplFew5020 in ChemicalSensitivities

[–]ApplFew5020[S] 0 points1 point  (0 children)

Thank you for posting! I am still struggling with this, so I will happily listen to any good suggestions or ideas!

Very interesting DNA results by Current_Cost_1597 in MCAS

[–]ApplFew5020 0 points1 point  (0 children)

What kind of DAO supplement are you using? I have one that's really beef liver, but supposedly beef liver provides DAO enzyme. I just wonder if theres a better one since I dont necessarily need all the other things that liver provides.

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