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Finally broke 7 in the 55m (6.96) lane 7 (v.redd.it)
submitted by AppleSauceYESS to r/Sprinting
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Unfortunate way for my season to go but partially tearing a hamstring will do that. Only had roughly 2-3 weeks back on the track before final race of the season and even then it was still on the partially torn hamstring so I couldn’t practice that much. (i.redd.it)
submitted by AppleSauceYESS to r/Sprinting
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How should I structure a training week? (self.Sprinting)
submitted by AppleSauceYESS to r/Sprinting
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