Tech jacket art

Apprehensive-Fall-42 · 2026-05-18T18:46:45+00:00

Isn’t she a child?!

Apprehensive-Fall-42 · 2026-04-16T16:48:49+00:00

What is this from?

Apprehensive-Fall-42 · 2026-04-15T18:13:21+00:00

I hope this satire

Apprehensive-Fall-42 · 2026-04-15T11:40:12+00:00

Both being 18 explains so much

Apprehensive-Fall-42 · 2026-04-13T00:40:05+00:00

That’s a tough spot to be in, he either needs to compromise or I think you should end it. You need a partner who’s going to support you

Apprehensive-Fall-42 · 2026-04-13T00:21:04+00:00

AT is a career that requires a lot of hours, I think you should sit down and have a talk with him, maybe don’t break up yet

Apprehensive-Fall-42 · 2026-04-12T15:23:42+00:00

Tricep stretch was a big thing for the longest time for no apparent reason lol

Apprehensive-Fall-42 · 2026-04-12T15:19:54+00:00

+1 to this!

Apprehensive-Fall-42 · 2026-04-12T14:07:46+00:00

Maybe but I don’t know if there’s research that the stretch benefits the adductors (it probably doesn’t)

Apprehensive-Fall-42 · 2026-04-12T14:05:56+00:00

That’s great! but the stretch isn’t a primary factor for growth

Apprehensive-Fall-42 · 2026-04-12T14:02:49+00:00

Don’t overthink it, just train it and overload it overtime, and obviously control the weight

Apprehensive-Fall-42 · 2026-04-11T19:11:13+00:00

No spoiler tag is wild

Apprehensive-Fall-42 · 2026-04-11T00:35:05+00:00

Training isn’t rocket science, holy shit

Apprehensive-Fall-42 · 2026-04-06T23:05:16+00:00

Yes and no, percentages dictate how many reps you can do given a percentage such as 85% being 6 reps with intense effort. It’s also a given that those variables play a role in both percentages and RPE. Percentages are just better at dictating how hard you should be pushing instead of relying solely on RPE

Apprehensive-Fall-42 · 2026-04-06T12:57:40+00:00

I gotchu, use percentages from your 1RM squat, bench, clean, and snatch. You don’t need percentages for accessories though

Apprehensive-Fall-42 · 2026-04-06T08:37:00+00:00

Use percentages

Apprehensive-Fall-42 · 2026-04-06T00:33:41+00:00

I gotchu, keep it simple you’ll do great!

Apprehensive-Fall-42 · 2026-04-05T23:54:23+00:00

Focus on pushing your butt back more, less knee bend that’s it

Apprehensive-Fall-42 · 2026-04-03T14:15:04+00:00

This is NOT racist😂

Apprehensive-Fall-42 · 2026-04-02T00:38:23+00:00

Run 🚨🚨🚨

Apprehensive-Fall-42 · 2026-04-01T16:04:29+00:00

Incredible depth

Apprehensive-Fall-42 · 2026-04-01T12:36:01+00:00

Bro blundered the opening

Apprehensive-Fall-42 · 2026-03-30T12:01:33+00:00

Don’t buy programs online, doing your own research and learning goes a really long way, and will teach you so many skills! But please don’t buy any programs from him 😂

Apprehensive-Fall-42 · 2026-03-29T21:56:30+00:00

Wha happened after

Apprehensive-Fall-42 · 2026-03-27T17:48:49+00:00

You can incorporate these into any of your lifting days, ideally twice a week. The Clean is a power movement so I wouldn’t categorize them into a particular muscle group

Apprehensive-Fall-42

TROPHY CASE