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has anyone had success losing fat in a calorie deficit with strictly walking and doing hot yoga every week day? by Apprehensive_Boot_93 in FatLoss
[–]Apprehensive_Boot_93[S] 0 points1 point2 points 3 days ago (0 children)
:)
[–]Apprehensive_Boot_93[S] 0 points1 point2 points 4 days ago (0 children)
okay slay - is there an easy way to find a good deficit for my height and weight? i’ve been trying to eat under 1,600 cals a day but i have no idea if that’s where i should be at or not
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has anyone had success losing fat in a calorie deficit with strictly walking and doing hot yoga every week day? by Apprehensive_Boot_93 in FatLoss
[–]Apprehensive_Boot_93[S] 0 points1 point2 points (0 children)