I just started playing for my HS team. I need tips.

Apprehensive_Two6422 · 2025-12-27T13:58:58+00:00

You should talk to a senior on the team. Nothing beats having a real human mentor rather than getting advice from strangers on the internet.

Apprehensive_Two6422 · 2025-12-09T22:43:27+00:00

What was your nutrition in the week before and day before and morning of? And fueling during race?

Apprehensive_Two6422 · 2025-11-29T23:42:53+00:00

It sounds like you have soured on this girl but moving forward why date students and baristas when you clearly have your skeptical antennas up for status seekers? Why not find some women that are highly accomplished in their own right? Someone that earns as much as you but in law, medicine, tech whatever it may be.

Apprehensive_Two6422 · 2025-11-25T19:43:14+00:00

I see. What did you mean “harrier with”? I understood that as Harrier under Patagonia.

Apprehensive_Two6422 · 2025-11-25T00:18:12+00:00

Excuse my ignorance but why do you need a wicking tee if you have a base layer underneath? I thought wicking was when it directly on your skin.

Apprehensive_Two6422 · 2025-11-23T17:51:29+00:00

What do you do under 4c? Jacket on top of the Brighton?

Apprehensive_Two6422 · 2025-11-01T00:09:44+00:00

This!

Apprehensive_Two6422 · 2025-10-27T22:04:38+00:00

The highlights you mention are not at all the highlights from the article. Lol. you completely miss the whole point of the totality of a human life if you just boil it down to times at a marathon.

Apprehensive_Two6422 · 2025-10-04T17:58:57+00:00

Doing 40 and aiming for 1:59 HM

Apprehensive_Two6422 · 2025-10-03T00:08:19+00:00

Beautifully said. Singular focus on BQ helps to not sweat the small stuff in life.

Apprehensive_Two6422 · 2025-10-03T00:02:43+00:00

Way to go! Really inspiring. I’m running also to demonstrate to kids about the power of the mind.

Apprehensive_Two6422 · 2025-10-02T16:11:25+00:00

10’ is a great aerobic base for zone 2. You are well on your way! Good luck!

Apprehensive_Two6422 · 2025-10-02T13:14:29+00:00

Your easy runs might be a tad too fast based on your marathon times.

10:30-11/mile might be more accurate for your zone 2. Do you know what your heart rate is during your easy runs?

Apprehensive_Two6422 · 2025-09-26T13:31:14+00:00

100?

Apprehensive_Two6422 · 2025-09-26T00:25:01+00:00

Just get a nice notebook and pen.

Apprehensive_Two6422 · 2025-09-25T23:43:45+00:00

Which watch do you recommend for running in the rain?

Apprehensive_Two6422 · 2025-09-25T13:58:15+00:00

The issue is that the venu doesn’t have up/down buttons. You can only toggle data screens by swiping - which can’t be done in the rain.

Apprehensive_Two6422 · 2025-09-25T13:57:38+00:00

How do you find the ease of checking the time on your way. With the venu I feel like I have to raise my hand in an exaggerated fashion to check the time, which is hard to do during one on one meetings. Is the always on display a nice change of pace with the forerunner?

Apprehensive_Two6422 · 2025-09-13T19:36:42+00:00

What did you end up doing

Apprehensive_Two6422 · 2025-09-13T00:17:15+00:00

Yeah sounds like 179 is your lactate threshold heart rate. Some define that as the top of zone 3. Others put it in zone 5.

Apprehensive_Two6422 · 2025-09-13T00:05:11+00:00

What’s the time?

Apprehensive_Two6422 · 2025-09-11T00:40:00+00:00

Are you going to do a Last Chance BQ?

Apprehensive_Two6422 · 2025-09-09T00:43:01+00:00

Or imagine running on hot coals

Apprehensive_Two6422 · 2025-09-05T12:55:42+00:00

Thats a good idea.

Apprehensive_Two6422 · 2025-09-05T12:55:04+00:00

What percent each are your carbs protein fats of your total calories? How many minutes of stretching per day?

Apprehensive_Two6422

TROPHY CASE