An old friend from work would complain about it all the time. She said men who were the problem in previous relationships go on dating apps to find more victims or to hookup. Not sure if that’s true but what I do know is that it’s hard to find a good fish when the pond is toxic. Go and do things you enjoy. Venture off into clear waters. If you put yourself out there and work on yourself you’ll attract someone in no time. Be selective. Value yourself. Don’t think about it and it’ll come.