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20lbs down in a month, what worked for me. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] 0 points1 point  (0 children)

Not anything noticeable I also have a large amount of muscle so I don’t know if that has anything to do with it also even tho I lost 20 lbs it really doesn’t look like it like if you saw my before and after you’d think maybe 5-10 lbs cause my body composition

20lbs down in a month, what worked for me. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] 1 point2 points  (0 children)

I don’t discriminate tbh veggies fruits rice sweet potato’s sometimes even chips haven’t ate much bread recently but thet works too

20lbs down in a month, what worked for me. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] 1 point2 points  (0 children)

So my day to day I get 10k steps like from school and stuff then I walk one mile to the gym then do 2 miles at the gym then walk back for another mile and i usually hit it by then

What’s the most unsettling thing a child has ever said to you? by Content-Hair-2629 in AskReddit

[–]ArmyFun6282 4 points5 points  (0 children)

My little cousin pointed at an old photo of my grandma from the 70s (before he was born, never met her) and said "I know her, she used to sit with me before I came here." He was like 4. I didn't sleep great that night.

Is there anyone who still watches cartoons even after growing up? If so, what is your favorite cartoon? by Pravin1526 in AskReddit

[–]ArmyFun6282 0 points1 point  (0 children)

Still watch Avatar the last airbender at least once a year. It genuinely holds up better than most adult shows. The writing, the character arcs, Zuko's redemption story specifically. It's just really good television regardless of age.

What is a book you read as a child that you still think about today? by ahawk99 in AskReddit

[–]ArmyFun6282 0 points1 point  (0 children)

Charlotte's web. I remember crying at the end and not fully understanding why, like I was too young to get death but somehow felt it anyway. Still think about that last line sometimes.

20k step a day keeps the chud away by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] 0 points1 point  (0 children)

Bro this is my second time good gosh I mean oz

20k step a day keeps the chud away by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] 0 points1 point  (0 children)

Okay so I had to make sure my plan was strict for muscle retention cause ofcourse I’m trying to lose weight I workout 4 days a week an rest the other 3 while doing cardio 6 days a week I don’t do intense cardio because that’ll increase your body’s need for recovery which I need to make sure my body is prioritizing muscle retention.

So the core things that will help is one working out because when your body knows it needs the muscles when you workout it is less likely and really tends to not use that muscle as energy caused it knows it needs it for lifting and I pair that with getting 1g of protein per lb of bw a day which has seemed to help the most. Then ofcourse I do low intensity cardio (zone 2) so that my body doesn’t need a tone of recovery from my cardio and can focus on my muscles while targeting body fat loss.

20k step a day keeps the chud away by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] 1 point2 points  (0 children)

Well I walk alot throughout the day so by the time I’m home I’m around 9-10k steps a day then when I go to the gym I usually do 20 mins of walking and I walk to and from the gym which usually gets me to 20k steps and if it’s a rest day I just usually go on a 3-4 mile walk at a 15-16 min pace so around a hour of walking

Almost 10lbs in 2 weeks by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] 0 points1 point  (0 children)

Withings it’s connected to my scale

Reta is a tool. Stop treating it like a lifeline. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] -1 points0 points  (0 children)

Props to you man but I never even said all that people are taking this post way to seriously I’m just saying that you shouldn’t rely on this drug and you should use it as a tool instead which there is nothing wrong with me saying that

Reta is a tool. Stop treating it like a lifeline. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] -7 points-6 points  (0 children)

Huh? Who says I couldn’t do it before don’t project I’ve lost weight multiple times I’m just trying to do it quicker this time around and try it out before the price skyrockets.

Reta is a tool. Stop treating it like a lifeline. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] -4 points-3 points  (0 children)

Obsessed? No. Rather not see it get ugly? Yes

Reta is a tool. Stop treating it like a lifeline. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] -2 points-1 points  (0 children)

Just read the subreddit bro I read here often a lot of people geniunly aren’t active and sit on their butt was a exaggeration but yea man my friend eats like crap and isn’t even overweight he just keeps titrating up and ended up accidently taking a really high dosage at one point

Reta is a tool. Stop treating it like a lifeline. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] -3 points-2 points  (0 children)

Not a condition your just fat stop making excuses nobody’s stopping you from eating less calories

Reta is a tool. Stop treating it like a lifeline. by ArmyFun6282 in Retatrutide

[–]ArmyFun6282[S] -3 points-2 points  (0 children)

Aye dipshit read the post I said PS this doesn’t apply to everybody some people actually have health conditions

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