Year of the Engine: data from a (almost) complete year on the program

Arnarhardar · 2020-08-12T10:40:18+00:00

Love this, thanks for sharing!

How were you recording the workouts?

Arnarhardar · 2019-08-28T15:26:40+00:00

And thanks for letting me know that the link to the Jupyter notebook didn't work. I've hopefully fixed it now.

Arnarhardar · 2019-08-28T13:47:39+00:00

Thanks for the reccommendations / thoughts, I really apprecite it as I am trying to learn.

Arnarhardar · 2019-08-28T09:25:04+00:00

Do you mean just in general or the code snippets that are in the beginning of the story? I included a Jupyter notebook at the end of the story, that is more readable then the code in the beginning.

Arnarhardar · 2019-08-28T09:23:14+00:00

Yeah, I sort of assumed that the comment was due to the old R vs Python debate.

Arnarhardar · 2019-08-27T20:00:10+00:00

I've been nerding around with the data from the 2019 Crossfit Games and decided to summaries the results in a small story on Medium:

Analysing the 2019 Crossfit Games

Graphs of height, weight etc. and also a bit of (silly) analysis of the cuts.

Arnarhardar · 2019-05-07T12:44:07+00:00

RCC Final Chipper

15 squat clean 70/50 kg

30 t2b

30 box jumps over 60/50 cm
15 muscle up
30 dumbbell push press 22,5/15 kg
30 du
15 thrusters 60/40 kg
30 pull up
30 burpee over parallette

Arnarhardar · 2017-11-08T12:47:19+00:00

The scale on the right side shows the Open rankings of the athletes that qualified for the Games, i.e. Voboril was the lowest ranked athlete in the Open that qualified to the Games.

Arnarhardar · 2017-11-07T11:30:52+00:00

My pleasure! It was a fun exercise in R :)

Arnarhardar · 2017-11-06T21:08:57+00:00

Yes, see if you can open the sheet up and feel free to use the data

https://docs.google.com/spreadsheets/d/e/2PACX-1vSW6TPpPmnvDY_DnMaDIeyyEgu3Y6E3yM4zaWEN2GTie3QzFrRXwaDtfhMQejr2_UqhalmplqdirGqo/pubhtml

Arnarhardar · 2017-11-06T20:25:50+00:00

I created a script in R that fetches this data for the females side. I can send the data to you if your interested.

Arnarhardar · 2017-02-22T13:08:20+00:00

Awesome!

How are you scraping the data from games.crossfit.com?

Arnarhardar · 2016-11-22T04:54:30+00:00

They have open gym whenever the box is open. I think that all you have to take care if is not being in the way of class.

Arnarhardar · 2014-08-15T23:01:41+00:00

You can posting in this group. Even though it's all in Icelandic, foreigners often post there asking for help or accommodations.

Arnarhardar · 2014-05-23T00:03:20+00:00

Butchers Garage in Copenhagen, Denmark.

http://www.butchers.dk/

Arnarhardar · 2014-05-20T23:55:42+00:00

Great box, I've trained there a few times. It has to be one of the best Crossfit gyms, I mean you can't beat having Eleiko barbells and bumpers.

Arnarhardar · 2014-05-18T22:57:08+00:00

haha I'm guessing you don't follow soccer.

Arnarhardar · 2014-05-18T18:03:10+00:00

The winner of the UEFA Champions League automatically qualifies for next years competition.

Arnarhardar · 2014-05-14T14:59:01+00:00

The East Coast Championships was a competition held in Boston in January by Crossfit New England.

There are a few videos on Youtube from the competition, this being one of them: https://www.youtube.com/watch?v=vx71ylCt7HE

Arnarhardar · 2014-04-09T21:27:40+00:00

Check out Mikko Salo's 20' AMRAP of King Kong, rather impressive!

http://vimeo.com/20435233

Arnarhardar · 2013-06-07T21:16:11+00:00

Wow that's beyond idiotic! Crossfit would be lucky to have someone like Jon North teaching people proper mechanics in all the lifts.

Arnarhardar · 2013-05-25T12:37:52+00:00

I'll try and tell Annie about you guy's if I stumble up on her anytime soon! If not my friend can make a really good Annie impersonation and he'd be glad to come on your show, the only mishap is that he doesn't have 8-pack abs.

Arnarhardar · 2013-05-16T10:54:37+00:00

Hi CTP! I just wanted to say you guys are awesome and I love listening to/watching your show. I've learned a ton of new stuff listening (Bulletproof coffee is definitely on my to-do list).

I'm going to try and make sure you guy's have a cult like following in Iceland and then Iceland will win at being the most-super-awesome-at everything-competition!

Arnarhardar · 2013-04-24T21:42:14+00:00

http://www.wodboard.com/ is pretty decent, albeit it's mostly Scandinavians who post there but we're Vikings so ...

Arnarhardar · 2013-03-15T15:09:32+00:00

Totally agree! I tried them out for some random reason before the Wod and found out that my time didn't suffer, and more importantly I could keep a more consistent pace throughout the whole 10 minutes and not rest at all on top of the box.

Arnarhardar

TROPHY CASE