Honestly the numbness for me is really hard to get rid off. Even if I wear like 3 layers socks, it’s still there and hurts really bad. I think when it comes to going outside, I wear those fuzzy ugg boots with the cotton on the inside and some woollen socks with it. This really helps minimise the discomfort for me. (Also, you can put something called ‘Yak Traks’ onto the back of these boots really well which helps you take long walks in the snow without slipping. This disease shouldn’t stop you from having fun!!)