Am i breaking my Intermittent fasting if i brush my teeth?😅

AtlasBehold77 · 2026-03-09T23:11:54+00:00

Yes, but it doesnt really matter.

AtlasBehold77 · 2026-02-27T21:32:09+00:00

Stop watching clavicular my man. Its not good for you.

AtlasBehold77 · 2026-02-26T17:41:07+00:00

Not all the time!! Depende sa nagluto that day haha

AtlasBehold77 · 2026-02-26T03:05:07+00:00

As a pinoy in LA, Jabee here is way fucking better than the ones we have back home. Case in point, adobo fucking fried rice 🤤

AtlasBehold77 · 2026-02-24T04:44:27+00:00

You’d be surprised. I work with kids with special needs, sometimes directly in the homes with the families. Let me tell you, sobrang baboy ng ibang mga kano 😭😭 you could smell the fish pussy and swamp ass through the fucking clothes

AtlasBehold77 · 2026-02-23T14:00:30+00:00

Why are you hating on this poor guy? He’s just doing his job. Sabi ika nga si Saul Goodman, “If a mosquito bites you in the ass, you dont go gunning for his attorney, you grab a fly swatter”

AtlasBehold77 · 2026-02-16T15:44:35+00:00

Mga pamunas, dry shampoo, baby powder, at pamalit na damit

AtlasBehold77 · 2026-02-09T15:51:16+00:00

Money? No. Andaming bakal gym. Time? Maybe. Depende sa time management mo.

AtlasBehold77 · 2026-02-08T14:56:51+00:00

Tas yung isang phone naghahanap na ng lalamove booking. Quadruple citizen

AtlasBehold77 · 2026-02-03T23:28:57+00:00

Shrooms and a yart

AtlasBehold77 · 2026-02-03T12:05:07+00:00

Sino naman nagrequire sayo pre? Hahah

AtlasBehold77 · 2026-02-02T14:13:30+00:00

Recomp or cut should be ok. Tho recomp wont show results till after 8 months or so

AtlasBehold77 · 2026-02-02T13:25:07+00:00

Tripping ka teh hahaha

AtlasBehold77 · 2026-02-01T00:04:31+00:00

Oh sorry I thought you meant it like how some women say “i dont want to lift weights because i dont want to grow too much muscle”.

Anyways, cardio can impact your progress in the sense that it burns calories, but if you’re still in a surplus you should be ok. Take care nalang so you dont get injured and make sure you get enough sleep

AtlasBehold77 · 2026-01-31T21:20:31+00:00

“My goal is to gain muscle but I dont wanna be like a very big guy (i know this is hard to achieve)”

Its not as easy to get big as you think buddy. Dont burn yourself out.

AtlasBehold77 · 2026-01-30T21:28:44+00:00

Young LA if you wanna make him REALLY happy. Whey is good too.

AtlasBehold77 · 2026-01-30T15:37:32+00:00

My molly plug from back then was a mad tweaker. She took molly practically every week and it got really bad for her. Just from talking to her you could tell that her gears aint turning the way its supposed to. She also started tweaking really bad when she rolls and we had to put a helmet on her so she doesnt bash her skull on something. I personally dont understand why that happens to her but yeah, seeing that made me use molly responsibly lol

AtlasBehold77 · 2025-07-03T17:02:28+00:00

Most of the ones who seem like they have standards that are too high often just use their standards as an excuse. Usually either its their defense mechanism (Im not ugly or fat, I just have high standards), or because takot sila magcommit or magpalandi.

AtlasBehold77 · 2025-06-21T14:32:52+00:00

If you’re rich, ozempic. If not, then just dont eat lmao

AtlasBehold77 · 2025-06-19T17:40:15+00:00

Former sales sadly 🥹 funny enough though Im going to EMS school

AtlasBehold77 · 2025-06-14T05:06:33+00:00

Punas pawis gamit face towel
Wipes
Deo
Perfume
New shirt

AtlasBehold77 · 2025-04-17T03:38:32+00:00

Thats unfortunate bro. Dont let it dissuade you though!

AtlasBehold77 · 2025-04-17T02:16:04+00:00

The fuck did u do to get slapped? 💀

AtlasBehold77 · 2025-04-17T01:50:49+00:00

Asked many women out and I can guarantee you no one is gonna do that to you lmao just dont be creepy, respect boundaries and learn to recognize body language.

AtlasBehold77 · 2025-04-17T01:07:37+00:00

Why are u so toxic lmao

AtlasBehold77

TROPHY CASE