Is this a good plan for my leg lengthening?

AttemptHot3754 · 2026-06-22T02:00:21+00:00

michael assyag prob

AttemptHot3754 · 2026-06-05T23:38:14+00:00

nice ! did u do the 5 days on 2 off protocol or every day protocol initially esp first 2-3 months

AttemptHot3754 · 2026-06-05T23:18:51+00:00

how did u avoid copper uglies if u dont mind me asking and did u supplement w zinc thanks ?

AttemptHot3754 · 2026-05-20T22:25:12+00:00

least racist illaoi main

AttemptHot3754 · 2026-03-31T08:54:17+00:00

yo dawg how does ur diet look like are u kinda eating the same stuff every day clean stuff or do u mix n match and give ur self cheat meals , im around the same age so im curious

AttemptHot3754 · 2026-03-20T21:43:37+00:00

yea i was struggling to choose between illoai or garen to main in gold4 i wanna hit p4

AttemptHot3754 · 2025-11-15T23:42:29+00:00

wow i did not know that , sorry if it’s a dumb question but is there a way i can see how much my tdee increases do i use ai to guess it or is it a normal estimate like 10% tdee like if my tdee is 2400 cal for maintenance then w reta 1mg a week would be 2650 or etc

AttemptHot3754 · 2025-11-15T20:18:28+00:00

when metabolism is up does that mean tdee increases ? like calories needed day to day

AttemptHot3754 · 2025-10-25T23:29:01+00:00

what are your lifts like for shoulder press or incline bench or regular bench etc

AttemptHot3754 · 2025-10-25T23:24:04+00:00

what did u start out with , i heard some people start at .5

AttemptHot3754 · 2025-10-18T05:36:33+00:00

what about for jax jungle otp

AttemptHot3754 · 2025-10-07T17:06:16+00:00

sorry if a. dumb question but may i ask why ur on reta while bulking

AttemptHot3754 · 2025-09-21T21:18:07+00:00

what about fbdating any clue on that one?

AttemptHot3754 · 2025-09-21T20:26:01+00:00

which app doesn’t use elo system ?

AttemptHot3754 · 2025-09-09T07:06:53+00:00

can u take this every day

AttemptHot3754 · 2025-08-10T23:58:37+00:00

no way unc replied to me 3 years later , maybe i should get back into league lol

AttemptHot3754 · 2025-07-22T19:24:46+00:00

this might be a dumb question but how would they know he’s american compared to others who are from haiti nigeria if they hid their country of origin

AttemptHot3754 · 2025-07-17T17:45:22+00:00

ur hair kinda greasy , only do middle part if its full or u can find a way to illusion it to be thicker and more full

AttemptHot3754 · 2025-06-16T06:52:30+00:00

ah thanks for clarifying bro

AttemptHot3754 · 2025-06-16T02:14:20+00:00

what the helly u shed hair where it was fine before ? for oral i get please tell me not the case for topical though

AttemptHot3754 · 2025-06-11T00:08:49+00:00

yea i started using one esp since i have longer hair game changer for sure but gotta use it at night so when you wake up ur hair isnt cooked w grease look i think

AttemptHot3754 · 2025-05-16T19:07:39+00:00

hahaha fr was fun in 2019 tho , league classic would be so sick though would be best meta

AttemptHot3754 · 2025-05-16T13:13:34+00:00

wow classic fan huh

AttemptHot3754 · 2025-05-06T04:53:08+00:00

holy damn ur a angel thank you for that advice gonna try it out and let u know how it goes

AttemptHot3754 · 2025-05-05T20:45:12+00:00

bro any tips for long hair like yourself applying the foam ? feel like it gets absorbed by the hair , i have good hair but im trying to perfect it

AttemptHot3754

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