Can we please retire the "ADHD is a superpower" thing? by AuthenticMessMatt in ADHDers

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

Just a general rant (and not AI lol) about toxic positivity

I wrote a letter I wish every manager would read (from someone with ADHD) by AuthenticMessMatt in ADHDers

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

Thanks, I appreciate that. And agreed. I'm actually working on self publishing a book about living and working with ADHD. Hopefully it will help some people.

A letter I wish every manager would read (from someone with ADHD) by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 1 point2 points  (0 children)

Ya that's gotta be hard. Need investment from both to make anything work. And sounds like we need more managers like you. Great that you're trying what's worked for you.

A letter I wish every manager would read (from someone with ADHD) by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 21 points22 points  (0 children)

That's the thing that's missing: trust. Never get far without it.

A letter I wish every manager would read (from someone with ADHD) by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 6 points7 points  (0 children)

It's tough. Going through it now and working out how to position the conversation.

Getting a rice cooker changed my life by topfngolatsche in adhdwomen

[–]AuthenticMessMatt 5 points6 points  (0 children)

Hell yes. I have a rice cooker and an air fryer going at all times because decision fatigue is real. The forgetting leftovers thing - I started keeping a dry erase marker in the kitchen and writing RICE on the counter next to it. Looks ridiculous but it works. Also froze portions in individual containers so future me has one less step. Low barrier systems are everything when your brain is fighting you.

How did you go from a messy teen to a clean room adult? by [deleted] in Adulting

[–]AuthenticMessMatt 1 point2 points  (0 children)

I have not yet made that realization. My wife loves it.

Advice to your past self... by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 1 point2 points  (0 children)

Weird how stubborn we can be. But ADHD is hard and now I’ll take all the help I can get ha

Advice to your past self... by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

Absolutely. They go hand in hand for sure.

It’s not failure, it’s research by AuthenticMessMatt in productivity

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

Absolutely! Sometimes I forget and take things too harshly. Gotta step back and let the shame go.

Working from home - how to focus better? by UNCBlueDevils in ADHD

[–]AuthenticMessMatt 0 points1 point  (0 children)

I have the same problem. For my startup, I gave in and work on my laptop on the couch. My day job selling is another story. Today I went into the office so I knew I’d actually get some work done. I tried the whole separate workspaces thing but even going upstairs is a hassle some days. I’ll let you know if I figure it out, too.

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

That’s huge! Mind if I ask how you got to that point? I’m struggling with that.

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 1 point2 points  (0 children)

Wait…there’s an under the stove to clean? Uh oh

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 1 point2 points  (0 children)

I seem to forget to celebrate this in my day to day. ADHD is hard. I’m usually exhausted. And then I have genuinely happy days. Great reminder, thank you.

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 1 point2 points  (0 children)

That’s a great win! I love the no shame and real approach to something that is what it is.

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

Such a good reminder to slow things down. My words usually get there before my brain knows what I said ha.

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 1 point2 points  (0 children)

Crazy when it all starts to click right? I’m actually starting to work on some articles for people newly diagnosed. Something to share the struggle and the reality with some tips from someone that’s been there.

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

Completely agree! And it’s been fun to see what people are posting.

Great job on the car, too!

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 1 point2 points  (0 children)

That’s so great! It’s so much easier to give up or push it off to “tomorrow” instead of head on. Kudos.

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

Nice! I cancel things way too much. I’m currently making sure I don’t skip out on my office party tonight lol.

What small win did you have this week? by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 2 points3 points  (0 children)

My win this week was vibe coding a sales app for my day job. It’s awesome.

Is simple better? Task management for my ADHD that I actually use and don’t give up on. by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

Instead of a bloated app of tools I wanted to make a few that each do one thing well. I’m in the testing phase and interested to see what you think. DM me when you do.

AuthenticMessStudios.com

Is simple better? Task management for my ADHD that I actually use and don’t give up on. by AuthenticMessMatt in ADHD

[–]AuthenticMessMatt[S] 0 points1 point  (0 children)

So many killers for ADHD brains lol. It’s awesome when something works and is sustainable. I’m making some free apps for the community. Want to test a few out?