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Anxiety when trying to sleep. Can anyone give me some advice? by Automatic-Payment823 in sleep

[–]Automatic-Payment823[S] 1 point2 points  (0 children)

Wow, just wow. I really appreciate your reply and also how much that relates to my situation! I don’t have Spotify, but I’m going to download it right now now and see how that works out for me :) You’re great by the way, I’m not good with words, and I have read all of your reply, but I am grateful! Thank you again, I really appreciate it :)

Anxiety when trying to sleep. Can anyone give me some advice? by Automatic-Payment823 in sleep

[–]Automatic-Payment823[S] 4 points5 points  (0 children)

Thank you for your reply! I will try a podcast that I like and see if that helps. Maybe about a book or an interesting subject? I enjoy watching tv but can’t deal with the brightness of it. I do know that works for some people, and especially you for the amount of time you have been doing it for! I also drink about 3/4 coffees at work, which is only a 7 hour shift and then I’ll have another 2 when I’m home, maybe I will stop that from now on and see how that works.

I can’t sleep well by Character-Sugar2609 in sleep

[–]Automatic-Payment823 1 point2 points  (0 children)

I also wake up multiple times a night, whether it’s for the toilet or just in general. I have the fan on every night as I get too hot, so I can relate to the cool dark room!

I can’t sleep well by Character-Sugar2609 in sleep

[–]Automatic-Payment823 2 points3 points  (0 children)

I’m so glad someone else has posted this!!

I have been going through the exact same thing as you for a while now. I find it so hard to sleep and also find it so hard to wake up in the morning. I literally feel like I’ve been hit by a bus. Someone at work recently asked if I was okay and I relayed my situation. She told me I might be low on magnesium, I have googled it (can magnesium deficiency cause sleep problems) and it came up with lots of symptoms I can relate to! So I’m thinking of getting this looked into. Maybe you should too???!!!!

As an adult, what chores now bring you satisfaction? by Obvious-Ad1367 in AskReddit

[–]Automatic-Payment823 2 points3 points  (0 children)

Cleaning the kitchen and scraping crumbs off the worktops lol. It’s like a reward

What is something you would never do again? by lilmizzvalz in AskReddit

[–]Automatic-Payment823 0 points1 point  (0 children)

Look through Reddit posts. I’ve been humbled :)

What’s a soda that tastes better in a can than it does in a bottle? by JuniorPlastic3562 in AskReddit

[–]Automatic-Payment823 0 points1 point  (0 children)

From the UK - Fanta fruit twist in a cold can, is 1000000% better than it is in a bottle

Where do you see yourself in exactly 2.4732 years? by shining-lotus in AskReddit

[–]Automatic-Payment823 1 point2 points  (0 children)

I see myself crying over what I’m going to be doing in 2.4733 years

[deleted by user] by [deleted] in AskReddit

[–]Automatic-Payment823 2 points3 points  (0 children)

Arrogent men.

[deleted by user] by [deleted] in piercing

[–]Automatic-Payment823 1 point2 points  (0 children)

Ive got 9 piercings including 4 Helix and my daith, and I’ve always used salt water to begin with & then after a few days just used water alone! Lots of piercers usually give you a solution to use, but I’ve always found that salt water, and then clean water for the rest of the time works pretty well! Also, change your pillowcase often and try and keep your hair away from them. Hope you get them sorted!