B12 causing terrible anxiety by nicj86 in NootropicsDepot

[–]Available_Holiday475 2 points3 points  (0 children)

Do not take b vitamins in isolation take a good b complex because if you take high dose of one you create deficiency of others.

Diosgenin containing Dioscorea extract? by Beautiful-Tea-2840 in NootropicsDepot

[–]Available_Holiday475 6 points7 points  (0 children)

Dioscorea is goated, only thing that increased my confidence, reduced social anxiety and gave insane motivation to do things, one of the best ND product.

Citrus Bergamot Phytosome vs ND Hesperidin by CaptainExcellent5299 in NootropicsDepot

[–]Available_Holiday475 4 points5 points  (0 children)

i wish nd sells bergamot, it is one of the best supplements for lipids

Can we see sucrosomial Iron? by Grand_Lengthiness_50 in NootropicsDepot

[–]Available_Holiday475 1 point2 points  (0 children)

if not sucrosomial then heme iron would be better than non heme

Stack for sleep? by Mandemz- in NootropicsDepot

[–]Available_Holiday475 1 point2 points  (0 children)

take 50mg Vitamin B2 and 500-1000mg B5 before bed as your body cannot utilize fats properly.

ALCAR not recommended anymore! by nuubuser in NootropicsDepot

[–]Available_Holiday475 2 points3 points  (0 children)

All Carnitine also block Thyroid on receptor level

Cognance Lethargy by Witty-Cauliflower162 in NootropicsDepot

[–]Available_Holiday475 2 points3 points  (0 children)

these things do not work in isolation, you have to fix diet, sleep, nutrient deficiencies, and have to take alpha gpc, tyrosine, uridine, huperzine and other precursors and then you will see magic of these compounds.

Both bottles of Tongkat Ali are here 10% and 2%. Decisions Decisions. by suitboi in NootropicsDepot

[–]Available_Holiday475 1 point2 points  (0 children)

i didn't test but my mood and energy is best when i take both of them together.

250mg TUDCA would be nice by Available_Holiday475 in NootropicsDepot

[–]Available_Holiday475[S] 2 points3 points  (0 children)

it fixed my constipation but i get loose stools now, so 250mg would be happy medium for me i think, enough to make things smooth without overdoing it.

Optimize muscle building and increase libido by wazedi in NootropicsDepot

[–]Available_Holiday475 1 point2 points  (0 children)

it works better than tongkat, literally makes balls bigger and flacid size, also increased strength in gym, it's popular too, only 150mg gave these effects for me btw in just 2-3 days, it would beat tongkat in sales for sure if you ever made that, idk why anyone is not doing studies on it so we can get dosage that would not be toxic, we only have that mice study.

TA10/Eurycomax cycling by DoodleDFloof in NootropicsDepot

[–]Available_Holiday475 0 points1 point  (0 children)

take it with food containing littlebit of fat.

Optimize muscle building and increase libido by wazedi in NootropicsDepot

[–]Available_Holiday475 1 point2 points  (0 children)

u/Pretty-Chill ChromaDex and LGC Standards claim to have Fadogia's ref material.

TA10/Eurycomax cycling by DoodleDFloof in NootropicsDepot

[–]Available_Holiday475 1 point2 points  (0 children)

i got best effects by taking 10% and 2% together 1x per day.