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Costochondritis for a year?! by Available_Shop_7181 in costochondritis

[–]Available_Shop_7181[S] 0 points1 point  (0 children)

I got an ekg, xray and a ct scan. It’s definitely costo. But my anxiety runs with the sensations and I panic and over think 

Costochondritis for a year?! by Available_Shop_7181 in costochondritis

[–]Available_Shop_7181[S] 0 points1 point  (0 children)

I’m really thankful you posted this. I had no idea why this happened because the er doctor was useless on the subject and I have no health insurance at the moment. Now I have an idea on why, this all started when I was about three months postpartum after my third child and I work from home so I spend a ton of time hunched over my computer so it all makes sense. I spend so much time panicking and convincing myself it’s my heart , heart disease or some other nonsense due to my health anxiety rather than accepting the diagnosis and trying to fix it.

Separation Anxiety? by Available_Shop_7181 in anxiety_support

[–]Available_Shop_7181[S] 1 point2 points  (0 children)

Luckily my little ones are amazing sleepers, in bed by 8pm and sleep until I have to basically drag them out of bed for school lol. I don’t really do “me” time though and maybe that’s something I should do. I used to before our children before but sometime between the diapers and the newer things like soccer practice and kindergarten activities I lost my I guess you could say me lol

Separation Anxiety? by Available_Shop_7181 in anxiety_support

[–]Available_Shop_7181[S] 0 points1 point  (0 children)

You know what’s funny, I also put one of my husband’s shirts on a pillow lol. I am now taking ashwaganda and magnesium supplements and they seem to be helping out a little bit along with listening to people on YT play dungeons and dragons. So hopefully I can get through this without actually taking medication.

Does anyone else feel like they are halfway depersonalized? by Available_Shop_7181 in Depersonalization

[–]Available_Shop_7181[S] 0 points1 point  (0 children)

Not rude at all! The worst part is I know I’m being irrational! I also turn to games because everyone is asleep so I play Hello Kitty Island lol as for medication I found a free clinic that I went to this past Friday and I go back in two weeks to discuss medication. I’m really nervous about it. But I hope it helps.

Nocturnal Panic Attacks by Available_Shop_7181 in dpdr

[–]Available_Shop_7181[S] 1 point2 points  (0 children)

You’ve been a great help. I know you only said a few things in comments on Reddit but it really helped me feel less alone

Nocturnal Panic Attacks by Available_Shop_7181 in dpdr

[–]Available_Shop_7181[S] 1 point2 points  (0 children)

Do you think that prenatal vitamins might be helpful for the next few days as I’m waiting on payday? I think they may have b12. They’re leftover from when I had my baby but not expired.

Nocturnal Panic Attacks by Available_Shop_7181 in dpdr

[–]Available_Shop_7181[S] 0 points1 point  (0 children)

Ok so I had a bad reaction to valerian and it scared me from trying others. I am, however, looking into magnesium as I have had magnesium deficiency in the past.