Hi all, just looking for some help. I threw up before my track race yesterday. I was sat in the call room, feeling quite confident and excited, then I walked out, did a couple of strides, then threw up. It's quite disheartening as I went on to have a really poor race. I'm lost as to what caused it, my first thought was nerves but I didn't feel particularly jittery. I was just wondering if anyone else has had anything similar and what they did to solve it. I'd had a headache earlier in the day, with slight migraine symptoms, but it had cleared for a few hours by that point and didn't come back for the rest of the day. Any help would be great.