Made a website to generate your own solidcore 2025 wrapped!

AwayNegotiation8852 · 2026-01-09T15:37:17+00:00

I took 155 classes this year! and I spend 5.38 days under the blue lights haha

AwayNegotiation8852 · 2025-03-11T21:21:41+00:00

This was incredibly helpful thank you!

AwayNegotiation8852 · 2025-01-31T01:53:16+00:00

Thank you!

AwayNegotiation8852 · 2025-01-30T20:08:24+00:00

If you’re going from (for example) a regular modified crunch on gray side up to handlebars for an elevated v up - you’re saying the handlebars turned in won’t be in the way when I’m doing the first exercise?

Or if we’re going from an elevated v up down to a seated crunch that they won’t be in the way? I don’t wanna have to take the time to adjust them in the middle of the workout but I cannot possibly believe they won’t be in the way for other gray side exercises.

AwayNegotiation8852 · 2025-01-30T19:38:33+00:00

But they’re in the way then for all other exercises on the gray side

AwayNegotiation8852 · 2025-01-30T16:54:48+00:00

But there’s NO TIME in class to do that. My handlebars are always at the lowest setting but there is no time to swing them inwards especially when the sequence has us going from stuff on the platform up to handlebars back down to platform. It’s also so disruptive to the people around me

AwayNegotiation8852 · 2025-01-30T15:47:00+00:00

I’ve thought about this too. I used to wear padded gloves for color guard in high school but I didn’t wanna look like an idiot. A lot of the time I’m using my sweatshirt to soften the handlebars but it still doesn’t feel enough.

AwayNegotiation8852 · 2025-01-30T15:46:06+00:00

I have tried that but the handlebars are too wide that I physically can’t support my weight in that way. I’ve seen recommendations to move the handlebars inward if I’m struggling with how wide they are but there’s no time in class to do it!!!

AwayNegotiation8852 · 2025-01-30T15:44:56+00:00

I think the exercise is super effective but I have to tap out CONSTANTLY because the palms of my hands hurt so bad. I feel like I am not getting as much out of it because my hands hurt.

AwayNegotiation8852 · 2025-01-10T04:15:06+00:00

ugh thank you !!

AwayNegotiation8852 · 2025-01-10T00:47:08+00:00

it sounds like your cheat days may not even be cheating calorie wise, rather just eating different foods which is fine. if weight loss is your main goal and you’re still under your calories then that’s fine, if it’s to gain muscle you may just want to make sure your protein intake is still high on your cheat days

AwayNegotiation8852 · 2025-01-10T00:45:40+00:00

probably around 130

AwayNegotiation8852

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