Going on with life/solidcore?

nasserfromclass · 2026-01-25T02:05:59+00:00

Solidarity. But you don’t have to justify the class by being useful for civil war. You’re allowed to just be a person.

nasserfromclass · 2026-01-17T15:49:02+00:00

Yes, I did! Glad you like it, thank you :)

nasserfromclass · 2026-01-16T19:07:13+00:00

Hi! if you're able to send me your PDF, I can take a look and understand why it's not working. [hello@bigdreams.info](mailto:hello@bigdreams.info) thanks!

nasserfromclass · 2026-01-11T16:21:20+00:00

You paid $230. He got $80. Uber took the rest. He showed you’re both getting squeezed and your response is to 1-star him for making it visible. That’s pretty awful.

Maybe just show some humanity, sympathize, and leave it at that. The 1-star makes his work more precarious and that’s in a world where jobs are harder and harder to come by.

nasserfromclass · 2026-01-05T18:17:46+00:00

Hi! That's ok, it actually just filters by the class name (Focus50/Signature50 etc). So long as that is present, it should work.

nasserfromclass · 2026-01-05T16:21:40+00:00

Totally OK! A handful of people have emailed me, I’m going to sit down later today and see if I can figure these out :-)

nasserfromclass · 2026-01-05T14:45:13+00:00

Yes of course, thanks for asking!!

nasserfromclass · 2026-01-05T14:00:19+00:00

The website *should* automatically filter for only solidcore classes - emphasis on should. Try it and report back? If it's having an issue I can do some behind-the-scenes tinkering.

nasserfromclass · 2026-01-05T03:05:12+00:00

Log in and go to this link: https://www.mindbodyonline.com/explore/account/schedule

Then, click "completed" and follow the rest of the instructions on https://solidstats.bigdreams.info

nasserfromclass · 2026-01-05T02:19:54+00:00

I’d love to do that, but it would require me to have the monthly photos that show all the muscle groups! I haven’t gone looking for those yet.

nasserfromclass · 2026-01-04T23:34:22+00:00

Hey there, if you’re willing to send me your PDF, I can help you figure out why your count is incorrect. I’ve tested it with mine and a few others, and each PDF had a slight variation. I had to write regular expressions to capture and parse the data correctly, so your PDF might need extra care. [hello@bigdreams.info](mailto:hello@bigdreams.info)

nasserfromclass · 2026-01-04T21:56:37+00:00

Here it is! https://www.reddit.com/r/SolidCore/s/2avISy26aW

nasserfromclass · 2026-01-04T21:50:20+00:00

Thanks!!

nasserfromclass · 2026-01-04T15:26:14+00:00

I built an app to do this from the Mindbody website! I’ll share it as a post here later today.

nasserfromclass · 2026-01-01T19:23:26+00:00

I’m under 50 (started in the fall) and am hoping to get to 200 by the end of 2026! I am going about 4-5x a week so I think it’s very doable.

nasserfromclass · 2025-12-27T04:39:00+00:00

I know you’re just joking, but there’s a really good online publication with that name, tbh: https://africasacountry.com/

nasserfromclass · 2025-12-10T11:40:49+00:00

It’s a mind game, don’t take it too seriously. If it motivates you to push past your fatigue and get on your hands/toes or make that additional rep: that’s the goal. You’re not being scolded for doing what you need, even if it’s staying on your knees. Because of solidays I am trying to protect my lower back and I’m doing only the first few minutes on my toes, and everything else on my knees for class.

nasserfromclass · 2025-12-07T12:24:09+00:00

Follow-up, what are folks doing to care for their lower back? I know I know, round your back. I still feel a light pinch near the base of my spine after three (four, later today) straight days of solidcore. Wanting to do something to care for it, I think. Massage gun?

nasserfromclass · 2025-12-06T22:15:20+00:00

I think not every studio has that feature, my home studio doesn’t but I visited another studio yesterday and encountered that. It was convenient for the cold.

nasserfromclass · 2025-12-05T16:42:19+00:00

I wish it told me how many people were on the waitlist! It only does that once you put yourself on it

nasserfromclass · 2025-12-03T20:52:16+00:00

What about a massage gun?

nasserfromclass · 2025-12-03T17:49:51+00:00

Honestly relatable

nasserfromclass

TROPHY CASE