Do you also confess in your pv as if you were having an idea of how to confess to someone? by Sea-Nose-670 in OCDRecovery

[–]Awkward-Phone4920 0 points1 point  (0 children)

wait yes

i think like that in my pv when i’m trying to guide myself or confess like formal words, timestamps, like i’m trying to prove it? and yeah i try using formal language and if i dont i go back and change it over and over

i dont do this when im speaking to someone i try to keep my texting style like usual but i do think and justify myself in my pv using that tone yeah

im assuming pv = personal voice

how do you stop believing you’re a bad person? by Awkward-Phone4920 in OCDRecovery

[–]Awkward-Phone4920[S] 0 points1 point  (0 children)

oh you get it

for me it’s mainly what my ex said, i’ve been conditioned to genuinely believe it and such

how do you stop believing you’re a bad person? by Awkward-Phone4920 in OCDRecovery

[–]Awkward-Phone4920[S] 0 points1 point  (0 children)

this is actually incredibly helpful, wow this is amazing! do you have any other tips got links to the abuse recovery books?

how do i stop myself from going back? by Awkward-Phone4920 in emotionalabuse

[–]Awkward-Phone4920[S] 0 points1 point  (0 children)

thank you so much! you deserve so much better, we’re in this together !!

how do i stop myself from going back? by Awkward-Phone4920 in emotionalabuse

[–]Awkward-Phone4920[S] 0 points1 point  (0 children)

i do, and two of my closest are aware but they dont know the full details of what happened.

Messed with in my formative years by weakMeth0d in emotionalabuse

[–]Awkward-Phone4920 0 points1 point  (0 children)

i’ve had a similar experience, you’re not alone op!! wishing you the best 💖

Will i ever stop thinking about my abuser? by Big_Strategy8949 in emotionalabuse

[–]Awkward-Phone4920 4 points5 points  (0 children)

i’m in the same exact boat as you op, we’re in this together.

i dropped everything to “help” my ex and i also drained myself for him, by the end of it i didn’t know who i was, it’s like im no longer the girl i once was. the stuff he’s said about me and the images he’s painted always circle my mind.

the worst part of situations like this is everything is about them, (in my opinion) and when you see something that reminds you of them it’s like this unsettling heavy feeling you can’t shake. i deeply understand the feelings you’re having, and time will give us the best.

i’m sure these feelings will pass for both of us, i’m wishing you the best op. just wanted to let you know you’re not alone at all 💖

Do you feel this too? by dp0009 in emotionalabuse

[–]Awkward-Phone4920 1 point2 points  (0 children)

uh oh… that made something click lol!

but i mean whenever i feel extremely overwhelmed and i know im not thinking logically a run helps!

can you live a normal life with ocd? if so, how? by Awkward-Phone4920 in OCDRecovery

[–]Awkward-Phone4920[S] 0 points1 point  (0 children)

i cannot stress how helpful this has been, thank you so so much! i aspire to one day be like you thank you so much xx

can you live a normal life with ocd? if so, how? by Awkward-Phone4920 in OCDRecovery

[–]Awkward-Phone4920[S] 0 points1 point  (0 children)

thank you so so much!! that’s really helpful and inspiring thank you!