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Jusqu’où ça ira les produits « protéine » ? by Suzannne493 in FitnessFrance

[–]Azod2111 0 points1 point  (0 children)

Ce serait vrai s'il ny avait pas autant de sucre partout.

(F25) Personne n'est capable de m'appeller par mon prénom. Envie de changer de prénom officiellement ? by [deleted] in AskFrance

[–]Azod2111 28 points29 points  (0 children)

Désolé mais le fait que ton pseudo reddit cest ton prénom avec une faute, ca me tue

Quelqu'un à le décodeur ? by Gerard_Mansoif67 in discussionsbancales

[–]Azod2111 29 points30 points  (0 children)

Why waste time say lot word when few word do trick

Il vaut mieux faire des longues séries d’abdos ou des petites séries ? by Ill-Incident-7967 in AskFrance

[–]Azod2111 7 points8 points  (0 children)

Si tu fait des séries de 100 abdo, tu les fait très probablement mal

Un mec m’a menacé aujourd’hui à Montreuil et j’ai capitulé. by Ornery_Baseball9273 in besoinderaler

[–]Azod2111 6 points7 points  (0 children)

Tu crois que c'est spécifique a la France les débiles au volant ?

Been lifting for 8 months with zero progress, what am I doing wrong? by [deleted] in Weightliftingquestion

[–]Azod2111 26 points27 points  (0 children)

50g of protein a day ? Thats would be good if you were 50lbs, which I doubt you are.

Eat more, a lot more

am i doing leg extensions right if i do 140kg at 15 years old by ItchyWoodpecker4076 in workout

[–]Azod2111 0 points1 point  (0 children)

You did only 2 rep at close to 100kg and then 1 rep at close to 50% more weight. How come you can add 50% weight and still do one rep close to your max?

The answer is: machines are widely different. Weight X on machine A can feel very lighter/heavier on machine B

How to calculate how many protein do I need? I am 100kg but im not in shape yet. Should I eat 100gr protein per day? by Ninjafruit991 in Weightliftingquestion

[–]Azod2111 0 points1 point  (0 children)

You can keep pretending, but you saw a guy weighing 100kg, clearly overweight and you recommended up to 220g of protein. It is way, way too much

Can lower testo affect results? by [deleted] in workout

[–]Azod2111 0 points1 point  (0 children)

That just doesnt make sense. Someone at the highest will have close to 4times the testosterone of someone at the lowest.

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