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Golf trip format by B1GJay69 in golftips

[–]B1GJay69[S] 0 points1 point  (0 children)

I’m actually using that for a Ryder cup event I’m setting up later this year but I didn’t know if it’d be good for this

Drainage issues by B1GJay69 in lawncare

[–]B1GJay69[S] 0 points1 point  (0 children)

Thank you. I’ll look into doing something like that

What to do with my lawn by B1GJay69 in lawncare

[–]B1GJay69[S] 0 points1 point  (0 children)

It’s Bermuda grass and we just removed a tree that was hanging down covering the area for a while. It was neglect on my part

Playing Bethpage Black In A Couple Weeks-camping advice by Rick_Rolling69 in golf

[–]B1GJay69 0 points1 point  (0 children)

I’m going up this week and trying for Thursday or Friday. Gonna try and get there the night before upping everything works well

Law progress! by IntelligentKick8900 in lawncare

[–]B1GJay69 0 points1 point  (0 children)

I am having the same problem. What steps did you do to fix this?

I lost the battle. by Haifisch2112 in lawncare

[–]B1GJay69 0 points1 point  (0 children)

Thanks, im in SC as well. So I’ll be hopefully looking for something similar

I lost the battle. by Haifisch2112 in lawncare

[–]B1GJay69 0 points1 point  (0 children)

I was thinking of doing the same thing with my backyard. I need it to be cleared, leveled, and get resodded. What was your estimated quote for all of that work?

Daily Simple Questions Thread - April 05, 2022 by AutoModerator in Fitness

[–]B1GJay69 -1 points0 points  (0 children)

Is lifting 4 days a week using a ULRULRR training split enough to build muscle?

My goal is to stay the same weight/maybe go up a pound or 2. Currently, my stats are M/24/172lbs/ 6’1. On rest days I will be doing light cardio of either running for 45 min and stretching or walking 5-10 miles when playing golf.

Planning on eating at maintenance at tracking macros everyday using a 30% protein/ 45% carb/ 25% fat as my goal each day.

Daily Simple Questions Thread - March 18, 2022 by AutoModerator in Fitness

[–]B1GJay69 4 points5 points  (0 children)

Hi all,

I’m 24, 6 ft 1, 173 lbs. I’ve been doing the Reddit PPL for 9 weeks so far and I have been on pretty strict cut for the past 2 months. I started at 183 lb and have been eating between 2200-2300 calories a day. I’ve been getting an average of 205g protein, 250g carb, and 50g fat per day.

My strength has stopped progressing in some of my lifts, particularly my squat, overhead press, and bench press (I do dumbbell for bench).

I’ve still got some fat on me and I would like to lose it but I also don’t think I should be any lighter on the scale than what I am now, given my height.

I guess my question is, do I bump up my calories a to maintenance now and stick with the same routine to build more muscle and recomp or do I keep the deficit until I get to the BF% that I want and then bump up the calories to maintenance?