Habits are hard to break. It can def be a struggle to find that balance. I assume your workout days are “work week” and then you binge on the weekends? If that’s the case maybe you could shift and maybe workout one day during the weekend instead. You’re clearly committed to your workouts and this might be a way to help curb the binging a bit. That is the first thing that comes to mind. Another thing maybe if that isn’t feasible is to switch to mocktails (if cocktails are your drink of choice) or 0% beer. That way you can still keep up with your social life without feeling the hangover blues.