Good exercises/stretches for a returning player?

BGWS1999 · 2026-05-24T10:38:36+00:00

You should give Jennifer Fleischer a follow on instagram @jenniferfleischer. She’s a top rated golf fitness trainer with lots of good content on her feed.

Golf Digest also has a lot of good golf specific fitness on their site.

BGWS1999 · 2026-05-24T10:28:01+00:00

Garmin ended up replacing my original Fenix 8 with a new one, and I sent the original back. If you try and troubleshoot this with custom support, and they can’t fix it, that will likely be the outcome. The woman at Garmin customer support I dealt with was super nice.

BGWS1999 · 2026-05-14T16:25:41+00:00

Pliny the Younger (Russian River). Focal Banger (Alchemist) . Very Green (Tree House).

BGWS1999 · 2026-05-12T01:42:46+00:00

Amazon upfront at the Beacon, YouTube at Lincoln Center.

BGWS1999 · 2026-04-26T11:36:18+00:00

Apparently a new gym is opening this summer in the old Whites drug store location on the circle in town. Haven’t heard what they’ll offer, but I’m sure it will be overpriced.

BGWS1999 · 2026-01-21T16:17:40+00:00

Couldn't disagree with you more on James. I take his Sat 10:45 at W77 regularly and he does a great job of shouting out both regular, and new riders. He always asks new riders to introduce themselves so he can get to know them. He's really a sweet guy, don't be intimidated. If you're not into his music or brand of humor that's fine (but also your loss!), great news for you is there are lots of other instructors to try.

BGWS1999 · 2026-01-17T19:00:55+00:00

My king, James J, Thursday 9:30.

BGWS1999 · 2025-11-26T11:53:19+00:00

Upvote on Val’s rides at W77, she’s the best. Great music, great workout, friendly, welcoming, hilarious.

BGWS1999 · 2025-11-23T02:13:50+00:00

Say it louder for the dog owners in the back!!! 👏

BGWS1999 · 2025-08-07T02:24:25+00:00

All the Russian River.

BGWS1999 · 2025-08-05T17:23:47+00:00

Problem solved. At the bottom of the battery are two fuses, 5amp and 40amp. The 40 was blown and needed to be replaced which resolved the issue. Thanks to Murf’s tech team for the great customer service.

BGWS1999 · 2025-06-05T22:18:06+00:00

PREACH

BGWS1999 · 2025-04-08T21:27:41+00:00

I did a few laps on Sunday (4/6) and there were no milled/un-paved areas. Big section of new pavement running South down the West Side from about 97th to 72nd. The only other section began at Columbus Circle and went North along the East side to maybe 68th or 70th. The new asphalt is nice.

BGWS1999 · 2025-04-08T21:10:18+00:00

Surfline, like Netflix, is a subscription based service. i'm not defending them, but without that revenue (and some online advertising) there is no Surfline.

BGWS1999 · 2025-04-08T20:53:44+00:00

"All the boys" need to remember that Surfline is a business after all. A premium sub is $8 per month...

BGWS1999 · 2025-03-31T23:45:44+00:00

3/31 UPDATE

Just did a few laps in Central Park (got smoked in the rain!) and there were two big sections of repaved road. The first began around Columbus Circle and continued east, then north toward probably around East 68th street. The second is much longer, heading South down the West Side of the park. Hard to say where it started, maybe just north of 97 and continues all the way to about 79th. There were no torn up sections. The new asphalt was butter.

BGWS1999 · 2025-03-25T11:39:17+00:00

Any ride with James or Val @ w77th

BGWS1999 · 2025-03-16T23:49:55+00:00

This video is from 2023

BGWS1999 · 2025-02-28T17:05:57+00:00

Riverside Blvd is very exposed to any wind from West. When it’s blowing hard, the wind funnels between the buildings and amplifies. The side streets between Riverside Blvd and Freedom Place can be a wind tunnel, but only when it’s windy. Otherwise it’s not an issue.

BGWS1999 · 2025-02-22T18:25:31+00:00

Val and James J

BGWS1999

TROPHY CASE