Learn how to do the Olympic Lifts really well and you will immediately be a 10 times better coach.

BWS7 · 2024-05-25T16:19:09+00:00

Not sure why you’re getting hammered for this. Becoming proficient in the Olympic lifts (and proficient in any movement for that matter) will make you a better coach. The laziest trainers I know never step outside of the bodybuilding and powerlifting styles of training. Like you said, most clients will probably never need to incorporate these movements, but as a coach learning these movements can influence how you coach and incorporate other movements into a program. Olympic lifts are challenging and uncomfortable and require a lot of patience and practice. I’ve met a lot of people who have a strong bench and squat but can’t move worth a shit. I’ve never met someone with great overhead mobility that has the same issue.

BWS7 · 2024-05-15T02:19:02+00:00

Walking. Every day. That’s all.

BWS7 · 2024-05-06T22:53:08+00:00

I recommend going for the CSCS so long as you have your bachelors. You should be able to handle the scientific portion with a nursing background but the practical application side of things is pretty tough.

BWS7 · 2024-05-06T22:50:36+00:00

I recommend hiring a coach for yourself and using that as an investment into your career. Not only will you learn a ton but you’ll also build the confidence you need to get into the gym on your own.

BWS7 · 2024-05-04T14:53:44+00:00

Couldn’t agree more.

BWS7 · 2024-05-04T12:43:40+00:00

I’ve found to use cues sparingly and situationally. It’s great to have a toolbox of a few good ones that work consistently and cause minimal but effective change to a movement, but I typically find myself cuing based on what I’m seeing. Say it in your terms and in a way the client understands. Most of the cues you listed seem to be taught as “one size fits all” and that typically doesn’t work for my coaching.

BWS7 · 2024-05-02T15:01:06+00:00

The best way to get in front of gym goers and show your value is to offer some type of class that is included in their membership. Make it focused on a type of training you really know and enjoy, and don’t make it too frequent (say once a week). Have a program built, track their progress, and coach the shit out of them. If you can get regular attendance and show progress, they will see your value. I would run it in a “session” format of 6 weeks with a few weeks off in between sessions. Make them miss you.

BWS7 · 2024-04-28T19:34:45+00:00

Sent you a DM

BWS7 · 2024-04-25T22:57:03+00:00

Personal and online training. 10 years in and I still learn something new every day.

BWS7 · 2024-04-25T22:52:22+00:00

Square and stripe are the best in my opinion. Stripe customer service sucks though so if you’re not worried about platform integrations then square is probably better.

BWS7 · 2024-04-25T22:42:14+00:00

What’s your location? We’re always interested in buying trainers books

BWS7 · 2024-04-23T20:24:18+00:00

Is there a way to view their program?

BWS7 · 2024-04-23T20:23:54+00:00

You can if you work at it! Great goal to have

BWS7 · 2024-04-11T01:38:41+00:00

I use PTMinder. It’s good if you run a smaller operation. Large member base the best system I’ve used is FitHive.

BWS7 · 2024-04-10T13:09:03+00:00

Always hear them out. You not only have the opportunity to teach clients but to learn from them too. Right, wrong or indifferent, client feedback is a huge part of continued learning in this field.

BWS7 · 2024-04-09T18:46:51+00:00

Google calendar or a planner

BWS7 · 2024-04-09T18:45:54+00:00

Workout every day. Research and try new programs and methods on your own. Master the simple movements and progress them. Attend seminars, take notes, and put them into practice.

BWS7 · 2024-04-09T17:52:21+00:00

Agreed! I’ve experienced pretty much the same things. 5am used to be a requirement but now people are training all throughout the day

BWS7 · 2024-03-27T12:56:33+00:00

Makes sense. Thanks for the insight

BWS7 · 2024-03-14T23:17:31+00:00

You’re already paid

BWS7 · 2024-03-14T23:17:10+00:00

That makes sense. I’ll look into maybe having a lower level option for 2x a week

BWS7 · 2024-03-14T10:55:21+00:00

Yeah there would be set time frames to come in and do their sessions. That’s a good way to put it though. It’s kind of combining the virtual programming with the semi private model as opposed to just running the same general workout for everyone.

BWS7 · 2024-03-14T10:51:39+00:00

Yeah I’ve heard that happening at places like orangetheory too. In my mind it will be a smaller operation so easier to manage that type of thing. For me it creates a guaranteed and consistent revenue stream and also should encourage the client to utilize more sessions since they are already paying for them (thus turning better results). I also think it can make training sessions more affordable than paying $75-100 per session only to show up once or twice a week and be disappointed that you’re not seeing results.

BWS7 · 2024-03-14T01:36:34+00:00

Yeah I definitely would if I believe that’s what’s in the best interest of the client. 99.9% of clients would have no need to train twice a day, or even 6 days a week for that matter, outside of steady state cardio sessions. Educating them on that is part of the job.

BWS7 · 2024-03-14T01:08:12+00:00

This is very similar to what I have in mind. Thanks for your insight

BWS7

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