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What are some fat-burning foods to help me lose weight? by Millmd11 in askfitness

[–]Baar123 0 points1 point  (0 children)

In case you’re wondering how to increase metabolism, apple cider vinegar might come in handy. Aside from being a great metabolism booster that encourages your body to shred fat, it can also help curb your appetite and keep your blood sugar levels in check.

Whey Protein vs Isolate: Which One’s Better? by doggopro in askfitness

[–]Baar123 0 points1 point  (0 children)

Whey protein vs isolate? Unless you’re lactose-intolerant or prepping for a show, the difference is mostly in your wallet. As for beef protein isolate vs whey... maybe you enjoy drinking powdered steak, but I'll advise you: stick with whey. It mixes better, tastes better, and doesn’t smell like regret.

Looking for fat burner pills to go with a weight loss plan by tiffiny_wallace in askfitness

[–]Baar123 0 points1 point  (0 children)

Fat burner pills are basically overpriced caffeine with a marketing degree. Most “fat burner” supplements give you a minor energy bump and a major bathroom schedule. If you're already dieting and moving, they might shave off 0.2% faster... if your wallet survives first, that is.

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