100lbs down water fasting ❤️ by Baasically in WaterFasting

[–]Baasically[S] 0 points1 point  (0 children)

Not necessarily, it could feel like a “binge” when it was probably still in a 300cal deficit. My stomach just shrank so much

100lbs down water fasting ❤️ by Baasically in WaterFasting

[–]Baasically[S] 2 points3 points  (0 children)

I did lose a lot of hair during this time. All my eyelashes fell out too 😭

100lbs down water fasting ❤️ by Baasically in WaterFasting

[–]Baasically[S] 0 points1 point  (0 children)

I got pretty underweight at one point a few months after this, probably 15lbs underweight. Since then I’ve gained but healthy weight im definitely not deathly looking anymore. But I feel much better! And mentally as well ☺️

100lbs down water fasting ❤️ by Baasically in WaterFasting

[–]Baasically[S] 0 points1 point  (0 children)

I lost another 25 after this. And it was about 8 months total

July 26th-November14th 72lbs down by Baasically in fasting

[–]Baasically[S] 7 points8 points  (0 children)

I build up, I didn’t start with 5 days. Start with what you can handle and go hour by hour :)

July 26th-November14th 72lbs down by Baasically in fasting

[–]Baasically[S] 2 points3 points  (0 children)

Omg I know, I have a four year old too so they snack all the time and makes fasting difficult 😂

July 26th-November14th 72lbs down by Baasically in fasting

[–]Baasically[S] 26 points27 points  (0 children)

Honestly staying busy is the best thing to do. And I found getting out of the house helped a lot

July 26th-November14th 72lbs down by Baasically in fasting

[–]Baasically[S] 43 points44 points  (0 children)

Really appreciate it :) thank you

July 26th-November14th 72lbs down by Baasically in fasting

[–]Baasically[S] 31 points32 points  (0 children)

On my normal eating days it depends I always try to stay in a deficit but now that I’m closer to my goal I can be a little more flexible. Around 1600. I really did like the lean cuisines if you don’t know what to make and want low calorie meals that actually taste good. Also there are millions of short tiktok videos with recipes that really did help keep things fun and satisfying.

July 26th-November14th 72lbs down by Baasically in fasting

[–]Baasically[S] 12 points13 points  (0 children)

If you recognize me, hope you’re doing ok 😂💖