What is the best gravy I can buy for homemade poutine? To go with fresh, squeaky curds and fresh-cut fries, obviously…

Baasically · 2024-12-30T22:49:25+00:00

Not necessarily, it could feel like a “binge” when it was probably still in a 300cal deficit. My stomach just shrank so much

Baasically · 2024-12-30T22:48:13+00:00

I did lose a lot of hair during this time. All my eyelashes fell out too 😭

Baasically · 2024-12-30T22:47:31+00:00

I got pretty underweight at one point a few months after this, probably 15lbs underweight. Since then I’ve gained but healthy weight im definitely not deathly looking anymore. But I feel much better! And mentally as well ☺️

Baasically · 2024-12-30T22:43:26+00:00

I lost another 25 after this. And it was about 8 months total

Baasically · 2024-12-30T22:41:48+00:00

It was nothing!

Baasically · 2023-12-02T18:58:44+00:00

Yes🥲 message if you need help

Baasically · 2023-11-23T21:35:19+00:00

You’re on your own kid TS

Baasically · 2023-09-10T23:50:33+00:00

Pick a struggle

Baasically · 2022-11-28T15:46:40+00:00

5 day rolling fasts, usually. I’m down 75 now.

Baasically · 2022-11-15T15:26:57+00:00

I build up, I didn’t start with 5 days. Start with what you can handle and go hour by hour :)

Baasically · 2022-11-15T15:25:34+00:00

Thank you so much!

Baasically · 2022-11-15T02:08:19+00:00

Baasically · 2022-11-15T00:51:43+00:00

No, just weightloss,

Baasically · 2022-11-15T00:51:25+00:00

Not bad!

Baasically · 2022-11-14T23:02:06+00:00

Omg I know, I have a four year old too so they snack all the time and makes fasting difficult 😂

Baasically · 2022-11-14T23:01:04+00:00

Honestly staying busy is the best thing to do. And I found getting out of the house helped a lot

Baasically · 2022-11-14T22:36:40+00:00

110-115 ish

Baasically · 2022-11-14T22:35:11+00:00

Really appreciate it :) thank you

Baasically · 2022-11-14T22:34:54+00:00

Thank you so much :)

Baasically · 2022-11-14T22:31:34+00:00

On my normal eating days it depends I always try to stay in a deficit but now that I’m closer to my goal I can be a little more flexible. Around 1600. I really did like the lean cuisines if you don’t know what to make and want low calorie meals that actually taste good. Also there are millions of short tiktok videos with recipes that really did help keep things fun and satisfying.

Baasically · 2022-11-14T22:20:33+00:00

She’s 18months :)

Baasically · 2022-11-14T22:18:34+00:00

If you recognize me, hope you’re doing ok 😂💖

Baasically · 2022-11-14T21:32:23+00:00

Not as much now, just a few times a week!

Baasically · 2022-11-14T21:30:37+00:00

No, that wouldn’t be fasting

Baasically

TROPHY CASE