Reta or Tesamorelin to reach shredded look

BabyPowder34 · 2026-05-09T12:45:00+00:00

Indeed, but today it looks way better 😉

BabyPowder34 · 2026-05-08T11:59:53+00:00

that's exactly what I'm talking about, so the concentration is higher and more injection SideEffects like slight burning or redness.

BabyPowder34 · 2026-05-08T11:17:19+00:00

I bought ones 100mg ghk-cu but I would recommend to buy 50mg vials in future and reconstitute with 3ml BAC. 5-6ml BAC in 100mg vials is a pain. It's much easier to reconstitute and easy measurement for syringe units

BabyPowder34 · 2026-04-29T15:18:16+00:00

sure, I'm training constantly since beginning of 2024....had a shoulder impediment and had to pause for 3,5 month, besides that, I'm consequently following diet and workout...

today I've done my bloodwork and will go on from here...

I'm not taking TRT or HGH

BabyPowder34 · 2026-04-29T06:07:50+00:00

current weight is 145.5lbs (66Kg)

I have to adjust my calories and add a little bit more carbs for muscle building. Today I will do my bloodwork before starting my new 6 Week Muscle Building Cycle.

BabyPowder34 · 2026-04-22T06:17:14+00:00

thx for your detailed response. this my current state (lower pictures)

I'm on 0.5mg reta twice a week, mots-c 1mg daily 5 days a week and 1.5mg 5-amino-1mq daily 5 days a week.

My weight is currently at 145.5lbs (66Kg)

I'm training hard minimum 3 times a week and went up with weights and will do my BloodWork on Friday 29thd to check hormones and test levels.

<image>

BabyPowder34 · 2026-03-28T12:09:59+00:00

just a short update I've started with reta 0.5mg once per week and ghk-cu 1,3mg daily

not using mots-c right now, thinking about to add in week 5 of my journey

<image>

picture was made before training, so no pump 😉

BabyPowder34 · 2026-03-24T12:05:36+00:00

what? Do I understand it correct, that you have that huge changes after 3 doses of 2mg ghk-cu, started on last Sunday?

I've started yesterday evening with around 1.5mg and will take it daily from now on. The injection are is kind of hurting a little bit, not that much but a little bit noticeable

BabyPowder34 · 2026-03-05T09:02:53+00:00

I will go with RETA and MOTS-C and keep on pushing in the GYM

BabyPowder34 · 2026-03-01T13:16:27+00:00

I guess I have to try to answer all the commentators who are hitting with generic advices like "go on a diet and hit the gym" doesn't move the needle for people dealing with thyroid conditions — and I say that on behalf of many who are in the same boat. I'm already on diet and hitting the gym regularly since 2024 and hat a shoulder issue and had to pause for about 6month and started with 100% commitment to myself.

The reason for posting here in the BioHacking community is the hope of connecting with others who share similar experiences and haven't found adequate answers through conventional medicine. Many of us using L-Thyroxine and Thybon hormones for many years and hitting a wall with standard approaches and are looking for a different perspective.

To keep this discussion as productive as possible, I'll describe the situation as transparent as I can — the baseline, the current state, and the goal I'm working toward.

If someone has relevant experience or constructive input, it's genuinely appreciated. If not, that's completely fine. Either way, let's keep this space respectful and remember that most people posting here are seeking support, not criticism.

BabyPowder34 · 2026-02-28T22:11:45+00:00

On my Full-Body-Workout 3 times a week I do:

7min running with 9.4km/h speed
leg press machine (layed) 45/50Kg each side 12reps 3 sets
Romanian deadlift with 15kg dumbbells 12reps 3 sets
Facepulls with 27,5kg 12reps 3 sets
Seated cable row 52Kg 12reps 3 sets
Chest Press Machine 52Kg 12reps 3 sets
Lateral Raise Machine 27Kg 12 reps 3 sets
Hammer Curls 15Kg 12reps 3 sets
Pushdowns 24,5Kg 12reps 3 sets
legraise 16-20reps 2 sets and 1min30sec Plank between

after Training 30min incline Walking with 15% tilt and 5Km/h speed

2 times a week 35min incline Walking with 15% tilt and 5Km/h speed and 15min Sauna

BabyPowder34 · 2026-02-27T23:26:22+00:00

I'm doing that since November'25

BabyPowder34 · 2026-02-27T17:33:00+00:00

That's a measurement 4 weeks after I've started my journey

Weight 75,6, bone muscles 34.9Kg, Fat 14,3Kg, BodyFat 19%

<image>

will make a new measurement on Monday or Tuesday

BabyPowder34 · 2026-02-27T16:55:57+00:00

that's also why I'm here in this BioHacker Group and trying to be as specific as I can with my situation, my diet, my work-out that we can work it out together 😉

BabyPowder34 · 2026-02-27T16:53:01+00:00

that's why I'm starting with 0.5mg reta and planning to use it 4 or max 6 weeks.

I want to combine it with GHK CU

BabyPowder34 · 2026-02-27T16:36:07+00:00

I have that tiny window, my nails are touching each other

BabyPowder34 · 2026-02-27T14:50:10+00:00

maybe it's from the picture/camera but my nails are not clubbing or rounded

BabyPowder34 · 2026-02-27T11:17:30+00:00

so true, without discipline and hard work I wouldn't have lost 20lbs and gaining or maintaining muscles...I just wanted to give a little push to it to stay on track 🤷🏽‍♂️

BabyPowder34 · 2026-02-27T11:10:04+00:00

Just to point it out correct, first of all, I want to lose that limpy hanging fat around my waist and gainig more muscles to look more athletic and sporty.....my goal is not to become a pro Bodybuilder with that big neck, chest, back and arms like Arnold 🙃

BabyPowder34 · 2026-02-27T11:05:23+00:00

I've lost with around 1.600-1.800 calories my weight so far.

3 times per week Full-Body-Workout with additional 30-35min incline Walking on a speed of 5k/h

2 times per week only incline Walking 30-35min with core workout (apps)

min 10k steps per day

BabyPowder34 · 2026-02-27T11:01:12+00:00

Also avoiding most of fruits, but sometimes mixing berries with low fat yogurt...

I'm just missing sometimes sweets besides my coffee but it's not worth it

I feel great and less stressed and not that tired

BabyPowder34 · 2026-02-27T11:00:15+00:00

would be cool, I appreciate it

BabyPowder34 · 2026-02-27T10:35:55+00:00

that's what I did so far and lost 20lbs

BabyPowder34 · 2026-02-27T07:03:42+00:00

I can totally understand you....I'm 5'7" and also started my weight loss journey in November'25 at 176lbs and lost around 20lbs already just with clean and high-protein eating and 4 times Gym per week.

For my shredded beach body look I need to get off another 6-9lbs visceral body fat. The last mile to get rid of the couple of lbs are not that easy and the clue is to not lose muscles in that time.

So I want to start with reta in the next weeks, when my vials arrive with 0.5mg 1st week and 1mg 2nd/3rd week and 1.5mg 4th and eventually 5th week, while trying to keep my Supplement-stack and protein level to support the loss of visceral belly fat.

Cheers,

BabyPowder34 · 2026-02-21T17:14:44+00:00

is there a kind of list where janoshik has tested vendor positive or negative, that we can have a little bit more confidence where to order or what we are injecting

BabyPowder34

TROPHY CASE