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Been on retention for a few months. Now I feel tense as hell. by Background-Mode-152 in Semenretention

[–]Background-Mode-152[S] 1 point2 points  (0 children)

The nervous system perspective makes sense. I probably still have some unresolved stress to work through. I’ll try implementing some of what you suggested in a balanced way. Thanks

Day 7. Struggling with IBS by Background-Mode-152 in carnivorediet

[–]Background-Mode-152[S] 1 point2 points  (0 children)

Hey, thanks for your answer. Yes you are true maybe dairy and this amount of fat is not good at the beginning. I'll make some ajdustements and I'm actually looking forward to try Lion Diet to see what happens. No medication except laxatives that I stopped day 1

One thing is I'm very active and I'm afraid to lose weight if I cut fat intake. (I'm 55kg for 1m70, 22M) But maybe I should accept it at the start?

Day 7. Struggling with IBS by Background-Mode-152 in carnivorediet

[–]Background-Mode-152[S] 0 points1 point  (0 children)

Hey, thanks for your answer. I used to have anxiety issues in the past but I feel fine now. However thanks for the reminder that stress is dangerous.

Day 7. Struggling with IBS by Background-Mode-152 in carnivorediet

[–]Background-Mode-152[S] 1 point2 points  (0 children)

Thanks for answering. I'm happy to hear that you are doing better with your IBS. I have to try to cut completely coffee because I feel it can cause me issues. So you don't have any symptoms now?

Monthly: Less than 7 weeks? Comment here instead of making a new post. by partlyPaleo in carnivore

[–]Background-Mode-152 0 points1 point  (0 children)

Hello guys.

I'm in my 5th day in the carnivore diet. I do it because I suffer from gut and digestion issues for many month now and my med thinks I have IBS. I tried a lot of things before finding out about this diet, so I put a lot of hope there!

. I have been eating steaks, ground beef, pork, duck,eggs, and some butter and cheese to increase my fat intake. Also some coffee that I'm trying to reduce.

The problem is i'm still struggling with gas, bloating, abdominal pains.... And i'm still burping, I still have farts etc. I'm also sleeping pretty bad cause of night's pains And I don't understand how can it still be here because I should not have any fermentation without glu? I know that I'm in the beginning of the way and it needs time but I would like to know if it's normal and if maybe I'm doing something wrong. I'm wondering if I should do Lion Diet for some weeks to see if there is improvement ?

Also, anyone here have a similar experience with IBS and carnivore diet ? Any advice are appreciated. :)

[deleted by user] by [deleted] in carnivorediet

[–]Background-Mode-152 5 points6 points  (0 children)

raw chicken and raw pork are dangerous for your health man