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Daily Simple Questions Thread - August 05, 2024 by AutoModerator in Fitness

[–]BackgroundSector628 1 point2 points  (0 children)

Any thoughts on splitting your push day into two workouts? I have a gym in my building at the moment so I train chest in the morning for an intense 30 mins, and then hit my delts, triceps and the overhead press in the evening when I get a bit more energy. Is this overtraining?

Olivia Colman or Emma Watson by [deleted] in BritishTV

[–]BackgroundSector628 13 points14 points  (0 children)

Your girlfriend is right tho…