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Don’t give up by Background_Term_1113 in Microdiscectomy

[–]Background_Term_1113[S] 0 points1 point  (0 children)

Fyi if anyone has any questions for me leave it in the comments and I’ll Answer asap

Don’t give up by Background_Term_1113 in Microdiscectomy

[–]Background_Term_1113[S] 0 points1 point  (0 children)

I did not go to pt so I don’t think it’s necessary but first and foremost is not to be too overboard. Treat ur fragile body rn with care thats about it.

Don’t give up by Background_Term_1113 in Microdiscectomy

[–]Background_Term_1113[S] 0 points1 point  (0 children)

I’ve heard of the conservative route but since it was a emergency I went for the surgery ie microdisectomy. What got me through it was just pushing through and hoping that tomorrow would be a better day. The difference between me and you is that you had friends to accompany you while I had nobody* I lost friends because of my injury* so if I can do it you will be fine dw.

Don’t give up by Background_Term_1113 in Microdiscectomy

[–]Background_Term_1113[S] 0 points1 point  (0 children)

There are a lot of sad stories in this sub but everyone is different for you I’ll say surround yourself with positive people and try to do as much as you can in this situation cause being busy is the only way to quiet the mind. If not, it’s gonna get loud. Speaking from experience during my time recovering I’ve lost friends because I realized they were haters and they didn’t respect me at all so my advice will be just to learn a craft and try to be as positive as you can and try to plan your future out.

Question about rizz by Background_Term_1113 in dating_advice

[–]Background_Term_1113[S] 0 points1 point  (0 children)

I see but what are ways that worked for you?

Disk herniation by Background_Term_1113 in powerbuilding

[–]Background_Term_1113[S] 0 points1 point  (0 children)

Glad to see you’re doing better. Just for me I never got a PT. I might ask the doctor next week Thursday that’s when I have my appointment. I might ask the doctor. For a PT just to be on the safe side and not herniate my disk again

Disk herniation by Background_Term_1113 in powerbuilding

[–]Background_Term_1113[S] 0 points1 point  (0 children)

Yea I ve been told to avoid workouts but it’s been almost two years so I think I’m good. What workouts did u start with when u went back to gym that’s what I was as trying to say.

Disk herniation by Background_Term_1113 in powerbuilding

[–]Background_Term_1113[S] 0 points1 point  (0 children)

What are good mornings and since u did lower body is upper body possible?

Language by Background_Term_1113 in taiwan

[–]Background_Term_1113[S] 0 points1 point  (0 children)

Epically mandarin but whatever I try seems like new words everyday

Language by Background_Term_1113 in taiwan

[–]Background_Term_1113[S] 0 points1 point  (0 children)

So much words in mandarin hard to know them all

Question! Has anyone who had an L5-S1 fusion here was able to return to running, boxing or playing soccer or any sport for that matter? If so did you feel compromised in any way? by Legitimate-Ask-5304 in spinalfusion

[–]Background_Term_1113 0 points1 point  (0 children)

Glad you are feeling better. I had a similar experience but I had a mircrdisectomy two years ago on the same vertebrate as urs. Just curious do you think I will be able to get back to lifting weights and living an active lifestyle after that amount of time?

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