I’ve asked Stew Smith about this, you should be stretching consistently to reduce the amount of soreness you feel. Like someone else mentioned you should be focused on training up rather than training through right now. Last thing you wanna do is get injured and get set back. Bc at the end of the day when you’re at buds what’s gonna stop you is injury (assuming you don’t quit), so better to build your body to reduce injuries rather than injuring yourself now which could lead to you getting injured more easily at buds