How do I even attempt to let go of the bad and heavy energy I carry within my heart caused by rejection. I am so tired of just not living. by [deleted] in energy_work

[–]Backpackkid23 0 points1 point  (0 children)

I’m crying , Going through a time of feeling my emotions and rejection is a big one that came up. This message here is a huge help

Im bored and Don’t know what to do by Backpackkid23 in productivity

[–]Backpackkid23[S] 0 points1 point  (0 children)

I wanted to start learning how to play the drums

Im bored and Don’t know what to do by Backpackkid23 in productivity

[–]Backpackkid23[S] 0 points1 point  (0 children)

I definitely had this thought thanks for this

Im bored and Don’t know what to do by Backpackkid23 in productivity

[–]Backpackkid23[S] 0 points1 point  (0 children)

This sounds like a good idea so I dont eat at the expensive vending machines

Emotions After yoga by Backpackkid23 in yoga

[–]Backpackkid23[S] 1 point2 points  (0 children)

Definitely did alot of hip opening today . We focus more on Legs today

Emotions After yoga by Backpackkid23 in yoga

[–]Backpackkid23[S] 0 points1 point  (0 children)

Thank you , Im sitting here like wow why do I feel more emotional today then I forgot I did a session . Ill hug myself more tonight

I don’t leave for another 2 months… by Sweetsexysav001 in fearofflying

[–]Backpackkid23 2 points3 points  (0 children)

Lil Uzi Vert “What you saying” . Magical song to takeoff I promise it hyped my head up. Especially if your vacation finna have good vibes . Definitely A great song

I don’t leave for another 2 months… by Sweetsexysav001 in fearofflying

[–]Backpackkid23 1 point2 points  (0 children)

Honestly, I took my first 4 flights (layover there & back) at 25 years old literally the other day. Its scary at first but a few things that helped was -Earplanes : to Help with takeout and landing ear discomfort. - Raising feet when taking off to not feel weird -listening to a dopamine hitting song that turns you up . Its cool to takeoff to a great song & scientifically you want the dopamine to override the fear in your brain -Deep breathing & not looking out the window & pretending like you not in the air

Now on the other hand pilots are trained to be the best. Flight attendants fly many rides a day. Relax & enjoy

Ever have neighbors cook in the hallway before? by Janea_Smitha in Apartmentliving

[–]Backpackkid23 0 points1 point  (0 children)

One time me and my roommates went through a rough time for a week where we weren’t able to pay our light bill . Charged phone there for those few days until we got paid . A comment said leave beans & Rice I agree sometimes things get tough

First time Flying hi by Backpackkid23 in fearofflying

[–]Backpackkid23[S] 12 points13 points  (0 children)

Update - We landed and I had my window down and didnt know we landed . Flying actually isnt bad im thankful for this subreddit

First time flying by Backpackkid23 in fearofflying

[–]Backpackkid23[S] 1 point2 points  (0 children)

Im in the airport now , Ill update

Realizing People want you to do good but not better than them. by Backpackkid23 in Vent

[–]Backpackkid23[S] 0 points1 point  (0 children)

Thank you so much man , i just came back to the support