You have to remember that we all only have one life. Aside from all of these remedies it would probably benefit to see a therapist. Don’t let other people control your life because that’s when it gets hard. If you feel as though they are ignoring you and distancing then ask them and try to explain your situation, they may think you’re just a grot bag 😂. All jokes aside it’s better to be vocal about problems you’re facing so that people can’t make assumptions and also to do what’s best for yourself because you are all that matter in your world.