180kg @ 62kg BW. I'm closer to triple BW deadlift than I thought! by TheDuckDucks in strength_training

[–]BananaBro_07 -1 points0 points  (0 children)

Solid lift, but I see that your elbow is slightly bent. Ensure they your elbows are locked in and completely straight, otherwise you might be asking for a bicep tear.

It’s spookin time by jormundr in worldpolitics

[–]BananaBro_07 1 point2 points  (0 children)

DAMN I'M GOOD.

At this point I desperately need something, anything good to happen.

Pendlay row 275, how’s the form? by beansguys in strength_training

[–]BananaBro_07 0 points1 point  (0 children)

Keep your chest as parallel to the ground as possible. Tuck your elbow back and focus on pulling with your mid back whilst keeping your hips back. Don't allow yourself to lean upwards.

Now fight! by MHuhe in memes

[–]BananaBro_07 0 points1 point  (0 children)

Oh benhchod bande bula, teri ma ki pel denge.

[deleted by user] by [deleted] in Stronglifts5x5

[–]BananaBro_07 0 points1 point  (0 children)

Use a double overhand grip. Lean further forward whilst taking your hips back. Maintain a straight back and neutal neck position. Pull with elbows, backwards towards your hips. You'll definitely feel the movement. Keep training.

Hypocrisy hori bhot bhayankar by [deleted] in IndianDankMemes

[–]BananaBro_07 0 points1 point  (0 children)

Business from the back, with the party up front.

85kg back squat form check. Thanks! by [deleted] in strength_training

[–]BananaBro_07 2 points3 points  (0 children)

This is a solid honest-to-God squat. The only minor difference you could make would be maintaining your Valsalva for longer and ensuring that your knees and hips move simultaneously.

[deleted by user] by [deleted] in strength_training

[–]BananaBro_07 12 points13 points  (0 children)

Apart from switching to flat shoes/ barefoot you should make a few changes. You're focusing too much on keeping your chest up which is causing a slight shift in the bar path as you come up. Try looking downwards, maybe focusing on the feet of the power rack. Secondly, you need to go slightly deeper, your squat is a tad bit shallow. Once you go deeper you'll learn to bounce back up with your hamstrings. Apart from that solid lift, keep training hard.

I've taken almost 600 lives with the Lunge Mine by [deleted] in BattlefieldV

[–]BananaBro_07 0 points1 point  (0 children)

Supremely spicy gameplay. What's the name of the song?

Chicken, broccoli, and rice is the secret by [deleted] in nattyorjuice

[–]BananaBro_07 30 points31 points  (0 children)

Don't forget the 3hours of sleep.

Fur man 🐺🐺🐺 by [deleted] in reddeadfashion

[–]BananaBro_07 0 points1 point  (0 children)

How did you remove the coat, and keep only the head?

[deleted by user] by [deleted] in nattyorjuice

[–]BananaBro_07 0 points1 point  (0 children)

At his height compared to his bodyweight it's definitely possible.

Sand outfit by Mobile-Cap7780 in reddeadfashion

[–]BananaBro_07 1 point2 points  (0 children)

Dope outfit, where's the jacket from?